Personally tailored therapy sessions in Vestal, New York

East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.

Michael S. Bertenthal, PHD is a renowned health institution located at 6 Winding Lane in Vestal, New York, United States. Dr. Bertenthal specializes in providing expert care and treatment in various areas of health, utilizing his extensive knowledge and experience in the field. Patients can expect top-quality healthcare services and personalized treatment plans tailored to their individual needs. With a focus on holistic wellness and patient-centered care, Michael S. Bertenthal, PHD is committed to helping individuals achieve optimal health and well-being.

Welcome to Elements Massage and Wellness, your sanctuary for relaxation and rejuvenation in the heart of Vestal, New York. Conveniently located at 217 Vestal Parkway East, our tranquil oasis offers a wide range of therapeutic services designed to enhance your well-being and restore balance to your life. At Elements Massage and Wellness, we believe in the power of personalized care. Our team of skilled and certified therapists is dedicated to tailoring each session to meet your individual needs, ensuring a unique and restorative experience every time you visit. Whether you're seeking relief from stress, tension, or pain, or simply looking to indulge in some much-needed self-care, our comprehensive menu of services has something for everyone.

Welcome to Absolute Wellness Massage, your sanctuary of relaxation and rejuvenation located at 241 Front Street, Vestal, New York. At Absolute Wellness Massage, we are dedicated to providing a serene and tranquil environment where you can unwind and restore balance to your body and mind. Our team of skilled and certified massage therapists offers a wide range of therapeutic massage services tailored to meet your individual needs. Whether you are seeking relief from stress, tension, or chronic pain, or simply want to indulge in some well-deserved self-care, we have the perfect treatment for you. Our services include Swedish massage, deep tissue massage, hot stone therapy, aromatherapy, and more, all designed to promote holistic wellness and enhance your overall well-being.

Welcome to the practice of Ruth A. Blizard, PhD, where compassionate care meets professional expertise. Conveniently located at 231 Main Street, Vestal, New York, our practice is dedicated to supporting your mental and emotional well-being through personalized therapeutic services. Dr. Blizard, a highly qualified and experienced health professional, specializes in providing a safe and nurturing environment to explore and address your unique challenges. Whether you are dealing with anxiety, depression, trauma, or seeking personal growth, our practice offers tailored approaches to help you achieve a healthier, more fulfilling life. We are committed to helping you navigate your journey with empathy, understanding, and respect. Discover the path to a brighter future with Ruth A. Blizard, PhD. Your well-being is our priority.

Welcome to Aspect Mental Health, a premier multidisciplinary private practice psychiatry office located in the heart of Vestal, New York. Situated at 1901 Vestal Parkway East, Suite 2W, Vestal, NY 13850, our practice is dedicated to providing exceptional mental health care to our community. Our team consists of seven board-certified Psychiatric Nurse Practitioners (NPs) who specialize in the assessment of mental health conditions, diagnosis, and ongoing medication management. At Aspect Mental Health, we understand that every individual's journey to wellness is unique. That's why we offer personalized counseling services, which can be utilized in conjunction with medication management or as a standalone service. Whether you prefer in-person appointments or the convenience of virtual visits, our flexible options are designed to meet your needs.

Welcome to Aspect Psychiatric Services Located at 1901 Vestal Parkway East, Suite 2W, in Vestal, New York, Aspect Psychiatric Services is your trusted partner in mental health care. Our multidisciplinary private practice is dedicated to providing compassionate and comprehensive psychiatric services tailored to meet the unique needs of each individual.

Welcome to Brian Tableman, PT, DPT, MSPT, your trusted partner in physical therapy and rehabilitation located in the heart of Vestal, New York. Situated at 4433 Vestal Parkway East, our clinic is dedicated to providing exceptional care and personalized treatment plans to help you achieve optimal health and wellness. With a comprehensive range of services tailored to meet your individual needs, Brian Tableman, PT, DPT, MSPT, specializes in advanced physiotherapy techniques aimed at alleviating pain, enhancing mobility, and improving overall physical function. Our highly skilled and compassionate team is committed to delivering evidence-based therapies that promote recovery and prevent future injuries.

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.

Welcome to Stiletto's Fine Arts Studio, located at 535 Vestal Parkway West, Vestal, New York. We are more than just an art school; we are a vibrant community dedicated to nurturing creativity, self-expression, and personal growth through art. Founded by a passionate artist with a dream to inspire others, our studio offers a welcoming and inclusive environment where everyone is encouraged to discover their inner artist and experience the joy of creating. At Stiletto's, we believe that art is a powerful tool for self-healing, self-expression, and self-love. Our personalized instruction is tailored to each individual's unique learning style, ensuring that every student finds their path to artistic success. Our experienced educators are committed to continual learning and creative growth, providing a dynamic and adaptive curriculum that evolves with the needs of our students.