The Best Personalized workouts in Massapequa, New York

Champions Martial Arts Massapequa Park is a premier health institution located at 1043 Park Boulevard in Massapequa Park, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Massapequa Park has a program for you. Join us today and become a champion in martial arts!

Ascent Physical Therapy, PLLC is a health institution located at 1129B North Broadway, North Massapequa, New York, United States. Specializing in helping endurance athletes and active adults of Long Island achieve their fitness and wellness goals, the clinic is dedicated to providing personalized care and treatment. Owned by Dr. Robert Berghorn, Jr., a Physical Therapy Specialist and endurance athlete himself, the clinic offers services to help individuals live life to the fullest pain-free. With a focus on education and individualized treatment plans, Ascent Physical Therapy aims to empower clients to take control of their health and well-being. Through a combination of in-person sessions, video workouts, and communication, clients are guided towards achieving their goals and maintaining a healthy lifestyle. The clinic also offers complimentary 30-minute consultations for those who are unsure if physical therapy is right for them. With a commitment to enhancing a positive mindset and restoring function to the community, Ascent Physical Therapy is dedicated to helping individuals of all ages and abilities. Follow them on social media and check out their blogs for tips and tricks on endurance sports, injury prevention, and maintaining an active lifestyle.

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

Wantagh Martial Arts is a premier health institution located at 30 Brooklyn Avenue in Massapequa, New York. Our experienced instructors offer top-quality martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes are designed to improve both mental and physical well-being. Join us at Wantagh Martial Arts and start your journey towards a healthier lifestyle today!

Enhanced Body Dynamics is a leading health institution located at 941 Carmans Road in Massapequa, New York. Our dedicated team of professionals is committed to helping individuals achieve their optimal health and wellness goals. From personalized fitness programs to nutrition counseling and physical therapy, we offer a comprehensive range of services to enhance your body dynamics. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to lead a healthier lifestyle, our experienced staff is here to support you every step of the way. Visit Enhanced Body Dynamics today and take the first step towards a healthier, happier you.