TOP 30 Personalized workout plans in Clarence, New York

4 results found

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Kindermusik is a school located at 4343 Homestead Lane, Clarence, New York, United States, offering LIVE virtual or in-person music classes for kids. The institution aims to supercharge early development and help children connect with friends through engaging musical activities. Kindermusik provides a complete brain workout for children, promoting school readiness, lifelong learning, and confidence. Whether you are a parent looking for classes for your children, a teacher seeking stronger curricula, or an individual interested in fresh teaching methods, Kindermusik has something for everyone. The institution also offers a Monthly Resources Subscription with access to pre-planned musical play activities and streamable songs for children aged 0-7. Independent studies have shown that Kindermusik's play-based approach improves cognitive, physical, and social-emotional growth. The institution also offers a free app for streaming class music, playlists, instrument play, craft videos, and more. Testimonials from parents, teachers, and educators highlight the positive impact of Kindermusik on children's development and learning. Kindermusik also offers training for those interested in becoming children's music teachers. Whether you are passionate about children and music or looking for a fulfilling career in early music education, Kindermusik provides the tools and resources to help you make a difference in the lives of families in your community.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.