TOP 30 Personalized workout plans in Amherst, New York

11 results found

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

Welcome to Crunch Fitness - Amherst, where fitness meets fun! Conveniently located at 3366 Sheridan Drive in the heart of Amherst, New York, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a dynamic and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness offers something for everyone. Our facility boasts a wide range of top-notch equipment, from cardio machines and free weights to functional training zones and group fitness classes. With our diverse class schedule, including yoga, Zumba, and high-intensity interval training, you'll find the perfect workout to match your style and pace. Our certified trainers are always on hand to provide expert guidance and personalized training plans to help you succeed.

716 Box N' Lift is a premier gym and health institution located at 6215 Transit Road in East Amherst, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to box your way to a stronger body or lift weights to build muscle, we have everything you need to succeed. Our friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Come join us at 716 Box N' Lift and start your journey to a healthier, happier you today!

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Creating Balance, your haven for nurturing your spirit, overcoming personal challenges, and achieving your life goals. Located at 4804 North French Road, East Amherst, New York, our health-focused business is led by the inspiring and dedicated Jennifer Whetham. Since 2015, Jennifer has transformed countless lives with her unique approach to fitness and wellness. Her clients rave about the remarkable results they've achieved, from shedding pounds to regaining energy and confidence. Jennifer's expertise in strength and cardiovascular training, coupled with her personalized nutrition plans, empowers you to not only lose weight but maintain a healthier lifestyle.