Personalized training sessions in Dobbs Ferry, New York

Welcome to Dobbs Ferry CrossFit, the premier gym located at 145 Palisade Street, Dobbs Ferry, New York 10522. We are dedicated to helping you achieve your fitness goals through personalized coaching and a supportive community environment. At Dobbs Ferry CrossFit, you’ll have the opportunity to speak with expert coaches who will work with you to create a customized fitness plan tailored to your individual needs and aspirations. Join our vibrant fitness community, where your success is our top priority. Our members rave about the incredible sense of camaraderie and motivation they experience at our gym. As one satisfied member shared, “My experience at Dobbs Ferry CrossFit has been nothing short of amazing. The community is welcoming, the environment is safe, and the passion and enthusiasm of Coach Fiore and the team are unmatched.”

Welcome to Trainer Z's Dynamic Group Workout Classes, located in the heart of Dobbs Ferry, NY, at 50 Main Street. We are dedicated to helping you achieve your fitness goals with our invigorating and results-driven group workout sessions. As a health-focused business, we understand that embarking on a fitness journey can be challenging, which is why we offer personalized support and guidance every step of the way. Kickstart your fitness journey with our exclusive offer: download your FREE digital copy of ‘Make FIT Happen’ with Trainer Z Mini Mag Issue 1 for 2023. This resource is packed with valuable insights, including the 6 Definitive Benefits of Hiring a Personal Trainer, and practical advice on crafting a personalized, goal-based fitness plan.

New York Sports Club located at 50 Hamilton Street in Dobbs Ferry, New York, is a premier gym, health, and spa institution. With state-of-the-art facilities and expert trainers, members can enjoy a wide range of fitness classes, weight training equipment, and personalized workout plans. The spa offers luxurious treatments and relaxation services to help members unwind and rejuvenate. Whether you're looking to improve your fitness levels, relax and de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to achieve your goals.

Kinetic Dynamics Physical Therapy, located at 145 Palisade Street in Dobbs Ferry, New York, is dedicated to helping individuals move forward and live pain-free. Led by physical therapist Kerri, the institution offers personalized 1-to-1 evaluation and treatment sessions to address each individual's unique needs. Kerri's approach focuses on listening, connecting, and providing the right information to help clients achieve their movement goals. In addition to in-person sessions, Kinetic Dynamics Physical Therapy also offers virtual sessions for added convenience. Contact Kerri at Kerri@KineticDynamicsPT.com or (914) 844-7580 to schedule a session and start your journey towards a more active and pain-free lifestyle.

Sundance Psychological Services, PLLC is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Our team of experienced psychologists and therapists provide a wide range of psychological services to individuals, couples, and families. We offer therapy sessions, evaluations, and counseling to help our clients navigate through life's challenges and improve their mental well-being. At Sundance Psychological Services, we are dedicated to providing personalized and compassionate care to support our clients on their journey towards mental wellness.

Minerva Guerrero, PhD, LMHC, EMDR & IFS Certified is a health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Dr. Guerrero is a licensed mental health counselor with certifications in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy. She offers personalized therapy sessions to help individuals navigate their mental health challenges and heal from past traumas. Dr. Guerrero's compassionate and evidence-based approach makes her a trusted resource for those seeking mental health support in the White Plains area.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

New Reflections Counseling - Paul Kaplan is a reputable counseling institution located at 369 Ashford Avenue, Dobbs Ferry, New York, United States. Specializing in providing mental health services, Paul Kaplan and his team offer a safe and supportive environment for individuals seeking guidance and support. With a focus on personal growth and well-being, they offer a variety of counseling services to help clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, New Reflections Counseling is dedicated to helping you find clarity, strength, and resilience.

Quad Village Physical Therapy is a leading health institution located at 18 Ashford Avenue in Dobbs Ferry, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art techniques, Quad Village Physical Therapy is committed to helping individuals achieve their health goals and live their best lives.

Westchester Mental Health Counseling is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients improve their emotional well-being and lead happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Welcome to Brown Built Body LLC, your premier health and wellness destination located at 96 Main Street, Dobbs Ferry, New York. At Brown Built Body, we are dedicated to helping you achieve your fitness and wellness goals through personalized and holistic approaches. Our expert team of certified trainers and wellness professionals are committed to providing you with top-notch services tailored to your unique needs. Whether you're looking to improve your physical fitness, enhance your mental well-being, or achieve a balanced lifestyle, we offer a range of services designed to support your journey. From personalized training sessions and group fitness classes to nutritional guidance and wellness workshops, we are here to empower you every step of the way.