Personalized training sessions in Cortland, New York

Welcome to Pet Supplies Plus Cortland, your neighborhood pet store conveniently located at 3928 New York 281, Cortland, New York 13045. We are dedicated to providing pet owners with a wide selection of high-quality pet products and exceptional customer service. Whether you're a proud parent of a playful pup, a curious cat, a feathered friend, or a scaly companion, we have everything you need to keep your pet happy and healthy. Our store offers an extensive range of pet supplies, including premium pet food, toys, grooming essentials, and accessories from trusted brands. Our knowledgeable staff is always on hand to offer expert advice and personalized recommendations to ensure you find exactly what your pet needs.

Welcome to the Cortland County Family YMCA, your local destination for health, fitness, and community engagement. Conveniently located at 22 Tompkins Street, Cortland, New York, our facility offers a welcoming environment for individuals and families seeking to improve their physical well-being and connect with others in the community. As a proud 501(c)(3) nonprofit organization, the Cortland YMCA is dedicated to fostering a spirit of inclusivity and support. Our wide range of programs and services are designed to cater to all ages and fitness levels, ensuring that everyone can find their path to a healthier lifestyle.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 156-160 Clinton Avenue in Cortland, New York. We proudly offer a welcoming and judgment-free environment where fitness enthusiasts of all levels can feel comfortable and motivated. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment, perfect for achieving your personal fitness goals. At Planet Fitness, we believe that everyone deserves to feel great, which is why we provide a clean and spacious facility with amenities designed to enhance your workout experience. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring you make the most of your time with us.

Welcome to Grace & Holy Spirit Episcopal Church, a warm and inviting place of worship nestled in the heart of downtown Cortland, NY. Located at 13 Court Street, our church is a welcoming community where everyone is invited to experience the love and grace of God. We offer worship services every Sunday at 9:30 am, available both in-person and via Zoom, allowing you to join us from wherever you are. Additionally, from September to July, we hold a Zoom-only service every Thursday at 8:00 pm. Whether you are a lifelong Episcopalian or exploring your faith, you will find a supportive and inclusive environment here. Come and be part of our vibrant community where you are always welcome.

Welcome to the Student Life Center, your premier destination for health and wellness in Cortland, New York. Conveniently located at 8 Pashley Drive, our facility is dedicated to supporting the well-being of students and the local community. At the Student Life Center, we offer a wide range of services designed to promote a healthy lifestyle, including fitness classes, mental health resources, and nutritional guidance. Our team of experienced professionals is committed to providing personalized care in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, seek mental health support, or simply maintain a balanced lifestyle, the Student Life Center is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you!

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.