The 30 Best Personalized self care plans in Yonkers, New York

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r 2 million ankle surgeries are performed each year in the United States. After ankle surgery, physical therapy is a crucial component of the recovery process. At MOTION Yonkers Broadway, our physical therapists specialize in post-surgical rehabilitation to help patients regain strength, mobility, and function in their ankle. During physical therapy after ankle surgery, patients can expect a personalized treatment plan that may include exercises to improve range of motion, strength training, balance and proprioception exercises, manual therapy techniques, and modalities such as ultrasound or electrical stimulation. Our team of experienced physical therapists will work closely with patients to monitor progress, adjust treatment as needed, and provide guidance on at-home exercises and self-care techniques.

Medicine Cabinet Pharmacy is a trusted health and wellness destination located at 266 New Main Street in Yonkers, New York. As a full-service pharmacy and store, we offer a wide range of prescription medications, over-the-counter remedies, vitamins, supplements, and health products to meet all of your healthcare needs. Our knowledgeable staff is dedicated to providing personalized care and expert advice to ensure you receive the best possible treatment. Visit us at Medicine Cabinet Pharmacy for all of your pharmaceutical and health needs.

The Men's Healing Clinic is a dedicated health institution located at 15 School Street in Yonkers, New York. Our clinic specializes in providing comprehensive and personalized healthcare services specifically tailored to meet the unique needs of men. Our team of experienced healthcare professionals offers a wide range of services including preventive care, mental health support, and treatment for various medical conditions. At the Men's Healing Clinic, we are committed to helping men achieve optimal health and well-being in a supportive and confidential environment.

Briana Carbon, Counselor is a professional counseling institution located at 1 Executive Boulevard in Yonkers, New York, United States. Specializing in mental health and emotional well-being, Dr. Briana Carbon offers personalized counseling services to help individuals navigate through life's challenges. With a compassionate and empathetic approach, Dr. Carbon provides a safe and supportive environment for clients to explore their feelings and work towards personal growth and healing. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Briana Carbon, Counselor is here to help you on your journey to mental wellness.

Ultimate Health & Wellness Center is a premier health institution located at 1049 Yonkers Avenue in Yonkers, New York, United States. We are dedicated to providing top-quality healthcare services to our community, offering a wide range of wellness programs and treatments to help our clients achieve optimal health and well-being. Our experienced team of healthcare professionals is committed to providing personalized care and support to each individual, ensuring that they receive the best possible treatment for their specific needs. At Ultimate Health & Wellness Center, we strive to promote a holistic approach to healthcare, focusing on both physical and mental well-being. Visit us today and start your journey towards ultimate health and wellness.

Jenny A. Lopez Martinez, LMHC is a reputable mental health institution located at 73 Market Street in Yonkers, New York. As a licensed mental health counselor, Dr. Lopez Martinez provides compassionate and personalized care to individuals seeking support for their mental health concerns. With a focus on holistic wellness and evidence-based practices, she offers counseling services to help clients navigate through life's challenges and improve their overall well-being. Patients can expect a safe and welcoming environment where their mental health needs are prioritized and addressed with professionalism and expertise.

Susan T. Jacoby, NPPsych is a reputable psychiatric practice located at 73 Market Street in Yonkers, New York. As a Nurse Practitioner specializing in mental health, Susan T. Jacoby offers compassionate and comprehensive care to patients of all ages. With a focus on promoting holistic well-being and personalized treatment plans, Susan T. Jacoby, NPPsych is dedicated to helping individuals navigate their mental health challenges. The practice is committed to providing a safe and supportive environment for patients to receive the care they need to live happier and healthier lives.

The Anxiety Control Center, located at 2150 Central Park Avenue in Yonkers, New York, is a leading health institution dedicated to helping individuals manage and overcome anxiety disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and resources to help individuals regain control over their anxiety and improve their overall well-being. With a compassionate and supportive environment, the Anxiety Control Center is committed to helping our clients achieve a sense of peace and empowerment in their daily lives.

Cabassa Edwin is a health institution located at 2 Park Avenue in Yonkers, New York, United States. They offer a range of health services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced and dedicated healthcare professionals, Cabassa Edwin is committed to providing top-quality care to their patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Cabassa Edwin is here to support you on your journey to better health. Visit their facility today to experience compassionate and comprehensive healthcare services.

Welcome to Jus Lux Aesthetics, your premier destination for rejuvenation and wellness located at 2150 Central Park Avenue, Yonkers, New York. At Jus Lux Aesthetics, we are dedicated to providing an oasis of tranquility where you can escape the hustle and bustle of everyday life and indulge in a holistic approach to health and beauty. Our state-of-the-art spa offers a wide range of personalized treatments designed to enhance your natural beauty and promote a sense of well-being. From luxurious facials and revitalizing skin care treatments to relaxing massages and body therapies, our experienced and certified professionals are committed to delivering exceptional service tailored to meet your unique needs.

Welcome to Aesthetics By Kristini, your premier destination for beauty and wellness in the heart of Yonkers, New York. Located at 86 Main Street, our salon is dedicated to providing a luxurious and rejuvenating experience for all our clients. Specializing in beauty, hair care, and health, we offer a wide range of services tailored to enhance your natural beauty and promote well-being. At Aesthetics By Kristini, we believe in the transformative power of self-care and strive to create a serene and inviting atmosphere where you can relax and unwind. Our team of skilled professionals is committed to delivering personalized treatments using the latest techniques and high-quality products to ensure exceptional results.

Welcome to HEALTHYHOLIC, your ultimate destination for nourishing your body and soul! Conveniently located at 54 Archer Avenue, Yonkers, New York 10710, our store is a haven for health enthusiasts and food lovers alike. At HEALTHYHOLIC, we are passionate about promoting a healthy lifestyle through high-quality, nutritious food options that cater to a variety of dietary needs and preferences. Our carefully curated selection includes organic produce, gluten-free products, vegan and vegetarian essentials, and a wide array of wholesome snacks and beverages. We pride ourselves on sourcing the finest ingredients to ensure that our customers receive only the best for their health and wellness journey.

Welcome to Creating Change Coaching LLC, your partner in health and personal transformation located at 73 Market Street, Yonkers, New York. At Creating Change Coaching, we are dedicated to empowering individuals to achieve their fullest potential through personalized coaching and support. Our expert coaches specialize in fostering meaningful change, whether you're looking to improve your physical health, enhance your mental well-being, or navigate life's various challenges. We believe in a holistic approach that considers the mind, body, and spirit, ensuring that every client receives a customized plan that aligns with their unique goals and aspirations. Visit us today and take the first step towards creating the change you desire. Let us guide you on your journey to a healthier and more fulfilling life.

Welcome to SageStone Blue: Your Path to Optimal Health and Wellness Located at 222 Lake Avenue, Yonkers, New York, SageStone Blue is your premier destination for personalized health and wellness services, specializing in Chinese Medicine. We are dedicated to guiding you towards achieving your optimal health through a unique blend of education, traditional practices, and modern convenience.

Welcome to Solace House Inc, your trusted partner in health and wellness, located at 32 Hyatt Avenue, Yonkers, New York. At Solace House, we are dedicated to providing a sanctuary of healing and support for our community. Our experienced team of professionals offers a comprehensive range of health services designed to promote both physical and mental well-being. Whether you're seeking therapeutic counseling, wellness programs, or holistic health solutions, Solace House is committed to helping you achieve a balanced and fulfilling life. Our compassionate approach ensures that every individual receives personalized care tailored to their unique needs. Visit us today and take the first step towards a healthier, more harmonious you. Your journey to well-being starts here at Solace House Inc.

Welcome to Equalize Fitness and Wellness, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 1 Odell Plaza, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their personal health goals. At Equalize Fitness and Wellness, we offer a diverse range of services and amenities, including cutting-edge gym equipment, personalized training programs, group fitness classes, and holistic wellness solutions. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring a safe and motivating environment for everyone. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, Equalize Fitness and Wellness is committed to helping you find balance and harmony in your fitness journey. Join us today and become a part of our vibrant community focused on achieving health and wellness together.