The 30 Best Personalized self care plans in Amherst, New York

22 results found

Doodle Bugs! Children's Learning Academy, located at 14 Rehm Road in Depew, New York, is a state-of-the-art child care and preschool center that offers high-quality programs for children of all ages. Founded by the Insinna family, Doodle Bugs! features a two-story play village, spacious classrooms, a parents' lounge, a full-service kitchen, a huge playground, and Watch Me Grow internet viewing. With additional locations in Buffalo, including Cheektowaga, Clarence, East Amherst, Lancaster, Orchard Park, and West Amherst, families in the area have the opportunity to experience exceptional child care, preschool, and school-age programs. At Doodle Bugs!, children engage in hands-on, play-based learning experiences that are designed to promote creativity, self-awareness, motor skills, language development, and social skills. The Bravo! Early Childhood Curriculum® is a unique program that combines theme-related classroom experiences, enrichment programs, and center events to create a well-rounded educational experience. From sensory play for infants to outdoor activities and yoga for school-agers, Doodle Bugs! offers a variety of activities that cater to each child's individual needs and abilities.

Violanti Mental Health Counseling, PLLC is a health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our mission is to foster self-awareness, inner peace, and self-guided exploration of your true authentic self. We also have a location in Amherst at 2372 Sweet Home Road. Please note that our client portal is not to be used for emergency situations - if you or others are in immediate danger or experiencing a medical emergency, please call 911 immediately. We believe that you have the right to receive a Good Faith Estimate of what your services may cost.

Elizabeth Botzer, PHD is a reputable health institution located at 9750 Transit Road in East Amherst, New York, United States. Led by Dr. Elizabeth Botzer, a highly skilled and experienced professional with a Doctorate in Psychology, the institution offers a range of mental health services to individuals in need. With a focus on providing personalized and compassionate care, Elizabeth Botzer, PHD is dedicated to helping patients improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or psychological assessments, you can trust the team at Elizabeth Botzer, PHD to provide expert care in a welcoming and supportive environment.

Wilcox Financial Group, LLC is a trusted finance and insurance agency located at 1323 North Forest Road in Amherst, New York. With a team of experienced professionals, we offer a wide range of financial services to help our clients achieve their goals and secure their financial future. Whether you are looking for investment advice, retirement planning, or insurance coverage, our dedicated team is here to provide personalized solutions tailored to your unique needs. Contact us today to schedule a consultation and take the first step towards financial peace of mind.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Jessica Ilunga, Licensed Mental Health Counselor is a trusted institution located at 5842 Main Street in Williamsville, New York, United States. Specializing in mental health counseling, Jessica Ilunga offers a safe and supportive environment for individuals seeking guidance and support. With a focus on promoting mental well-being and personal growth, Jessica Ilunga provides personalized counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica Ilunga is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Apex Performance Therapy is a leading health institution specializing in physiotherapy services located at 6045 Transit Road in East Amherst, New York, United States. Our dedicated team of expert physiotherapists is committed to helping patients achieve their peak performance and optimal health through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, Apex Performance Therapy is here to support you every step of the way. Visit us today and experience the difference our advanced therapies and compassionate care can make in your life.

The Opportunities Collaborative for Students with Special Needs in Amherst, New York, United States, is a dedicated institution focused on providing comprehensive support and resources for students with special needs. Our collaborative approach brings together educators, therapists, and families to create individualized plans that foster academic, social, and emotional growth. Through innovative programs and personalized attention, we strive to empower students to reach their full potential and succeed in school and beyond. Join us in creating a supportive and inclusive environment where every student can thrive.

Dr. James Turecki is a renowned medical institution located at 4233 Maple Road in Amherst, New York, United States. Specializing in various aspects of health and wellness, Dr. Turecki offers top-notch medical services to patients of all ages. With a team of highly skilled professionals, the institution provides personalized care and treatment plans to ensure the well-being of every individual. Whether you are seeking routine check-ups or specialized medical attention, Dr. James Turecki is dedicated to providing exceptional healthcare services to the community.

Welcome to Seven Palms Healing, your sanctuary for holistic wellness located in the heart of Amherst, New York. Nestled at Square North, we are dedicated to providing a serene and nurturing environment where you can embark on a journey of healing and rejuvenation. Our team of experienced practitioners specializes in a diverse range of services, including massage therapy, acupuncture, energy healing, and meditation classes, all designed to restore balance and harmony to your mind, body, and spirit. At Seven Palms Healing, we believe in the power of personalized care and are committed to crafting tailored wellness plans that meet your unique needs and goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, our compassionate and skilled professionals are here to support you every step of the way.

Welcome to Elevated Esthetics, your premier beauty sanctuary nestled inside TKO Salon at 9310 Transit Road, East Amherst, New York. At Elevated Esthetics, we are dedicated to providing you with an elevated beauty and relaxation experience that rejuvenates your mind, body, and spirit. Our expert team of estheticians and beauty professionals are passionate about delivering personalized services tailored to meet your unique needs and enhance your natural beauty. Step into our tranquil oasis and indulge in a wide range of services, including luxurious facials, rejuvenating spa treatments, and expert skincare consultations. Our serene and inviting ambiance ensures a relaxing escape from the hustle and bustle of everyday life, allowing you to unwind and focus on self-care.

Welcome to Mary Chima, your trusted health and wellness partner located at 2099 Niagara Falls Boulevard in Amherst, New York. At Mary Chima, we are dedicated to providing exceptional medical care and personalized health solutions to our community. Our experienced and compassionate team of healthcare professionals is committed to ensuring your well-being through a comprehensive range of services tailored to meet your unique needs. Whether you're seeking preventive care, treatment for an existing condition, or guidance on maintaining a healthy lifestyle, Mary Chima is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest medical technology, ensuring that you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Jason Bretcko Physiotherapy, your premier destination for personalized health and wellness services in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our practice is dedicated to providing exceptional physiotherapy care tailored to meet your unique needs. At Jason Bretcko Physiotherapy, we understand the importance of a holistic approach to health and well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal physical function and enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we offer a comprehensive range of services designed to support your journey to better health.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Erin Mauro Physiotherapy, your premier destination for personalized health and wellness services in East Amherst, New York. Conveniently located at 5589 Transit Road, our clinic is dedicated to providing exceptional physiotherapy care to help you achieve optimal health and well-being. At Erin Mauro Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve your overall physical function.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Paul J Miosi - Financial Advisor, Ameriprise Financial Services, LLC Located at 184 Front Street, Owego, New York, Paul J Miosi offers expert financial advisory services tailored to meet the diverse needs of individuals, retirees, small business owners, and families. Our commitment to excellence is backed by a robust portfolio of certifications and designations, ensuring our clients receive top-tier financial guidance.

Welcome to Arrow Insurance LLC, your trusted health insurance agency located in the heart of Amherst, New York. Situated at 3622-3636 Sheridan Drive, we are dedicated to providing personalized and comprehensive health insurance solutions to meet the unique needs of individuals, families, and businesses in our community. At Arrow Insurance LLC, we understand that navigating the world of health insurance can be overwhelming. That's why our team of experienced professionals is here to guide you every step of the way. We pride ourselves on our commitment to delivering exceptional customer service, offering expert advice, and finding the best coverage options tailored to fit your budget and lifestyle.

Welcome to Anthony Mancuso - Private Wealth Advisor at Ameriprise Financial Services, LLC, located on 8770 Transit Road, East Amherst, New York. Our firm provides a comprehensive suite of financial services tailored to meet the diverse needs of our clients. As a dedicated private wealth advisor, Anthony Mancuso brings a wealth of knowledge and expertise, backed by a series of distinguished certifications and designations that ensure a high standard of service and ethical practice. Anthony holds the AAMS™ (Accredited Asset Management Specialist) certification, which ensures he is adept at applying investment concepts to real-world asset management scenarios. He also holds the ADPA™ (Accredited Domestic Partnership Advisor) designation, which equips him to address complex wealth transfer and retirement planning needs, particularly for domestic partners.