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TOP 30 Personalized fitness coaching in Monroe, NY
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Affronti Fitness
Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.
Believe Elite Athletic Training
Believe Elite Athletic Training, located at 400 New York 17M in Monroe, New York, is a premier institution focused on optimizing athletic performance and overall health. Led by Coach J.R., who utilizes his expertise in anatomy, physiology, biomechanics, and nutrition, the institution offers unbeatable training programs tailored to target specific areas of the body and address weaknesses or imbalances. Athletes have been drawn to Coach J.R.'s coaching philosophies for over 14 years, as he has a proven track record of improving strength, power, speed, agility, and endurance in various sports. With a focus on nutrition and mental toughness, Coach J.R. has transformed the lives of countless athletes, including state champs, national champs, pro athletes, and Olympic medalists. Believe Elite Athletic Training offers Elite Athlete Training Systems, which includes access to master classes, lectures, goal tracking worksheets, nutrition planning, and personalized accountability coaching with Coach J.R. John Rahn, the certified fitness professional behind Believe Elite Athletic Training, has over 15 years of experience and a reputation for training top athletes in the New York and New Jersey area. The institution emphasizes the fundamentals of strength training as the cornerstone of every athlete's program.
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