Personalized exercise program in Saint James, New York

Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.

Apex Athletics is a premier gym and health institution located in the vibrant community of Saint James, New York. Our state-of-the-art facility at 7 Flowerfield offers top-of-the-line equipment and a variety of fitness classes to help individuals of all fitness levels achieve their health and wellness goals. Our dedicated team of trainers and instructors are committed to providing personalized support and guidance to help you reach your peak performance. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Apex Athletics is the perfect place to embark on your fitness journey. Come join us and experience the difference at Apex Athletics!

Dance Arts Development Center is a premier dance institution located at 556 North Country Road in Saint James, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer aiming to improve your technique, Dance Arts Development Center is the perfect place to pursue your love of dance. Join us today and take the first step towards becoming the dancer you've always dreamed of being.

Haladay Physical Therapy is a leading health institution located at 631 Lake Avenue in Saint James, New York, United States. Our dedicated team of experienced therapists provides personalized and effective physical therapy treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, we strive to offer the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from everyday aches and pains, Haladay Physical Therapy is here to help you achieve your health and wellness goals.

Martial Arts in Saint James, New York is a health-focused institution offering a variety of classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your existing skills, or simply stay active and healthy, Martial Arts is the perfect place for you. Join us today and start your journey towards a stronger, more confident you.

The Shaolin Self Defense Center is a premier gym and health institution located at 556 North Country Road in Saint James, New York, United States. Here, individuals can learn the ancient art of Shaolin self-defense techniques, improve their physical fitness, and enhance their overall well-being. The center offers a variety of classes and training programs led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Shaolin Self Defense Center provides a welcoming and supportive environment for individuals of all levels. Join us today and embark on a journey to better health and self-improvement.

Welcome to Sunsimaya Whole Body Wellness Center, your sanctuary for rejuvenation and holistic health. Nestled in the heart of Saint James, New York, at 320 Lake Avenue, our wellness center offers a tranquil escape from the everyday hustle, inviting you to embark on a journey of relaxation and self-care. At Sunsimaya, we believe in nurturing the mind, body, and spirit through a comprehensive range of health and spa services tailored to your unique needs. Our experienced and compassionate team is dedicated to providing personalized care, ensuring every visit leaves you feeling refreshed and revitalized.

Welcome to Energize Home Physical Therapy, your premier destination for personalized, in-home physiotherapy services in Saint James, New York. Conveniently located at 33 Great Oak Road, our dedicated team of licensed physiotherapists is committed to helping you regain strength, mobility, and independence in the comfort of your own home. At Energize Home Physical Therapy, we understand that each patient is unique. That's why we tailor our treatment plans to meet your specific needs and health goals. Whether you're recovering from surgery, managing a chronic condition, or looking to improve your physical performance, our compassionate and experienced therapists are here to support you every step of the way.

Welcome to Jeselle Ronda Dookran, DO, where compassionate healthcare meets personalized attention. Conveniently located at 487 Lake Avenue in the heart of Saint James, New York, our practice is dedicated to providing exceptional medical care to the local community. As a Doctor of Osteopathic Medicine, Dr. Jeselle Ronda Dookran offers a holistic approach to health, focusing on the whole person and emphasizing preventive care and wellness. Our practice is committed to fostering a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey. We offer a wide range of services tailored to meet the unique needs of each individual, ensuring that every patient receives the highest standard of care. Whether you are seeking routine check-ups, managing a chronic condition, or looking for expert advice on maintaining a healthy lifestyle, Dr. Dookran and her experienced team are here to help.

Welcome to Physical Therapy Rehab PLUS, P.C., your premier destination for comprehensive physiotherapy services in Saint James, New York. Conveniently located at 555 New York 25A, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through personalized rehabilitation programs. At Physical Therapy Rehab PLUS, P.C., we specialize in a wide range of therapeutic treatments designed to address your unique needs. Our team of highly skilled and compassionate physiotherapists is committed to providing the highest standard of care, utilizing the latest techniques and equipment to ensure effective and efficient recovery.

Welcome to NCFIT North Shore, your premier destination for fitness and wellness in Saint James, New York. Located conveniently at 2 Flowerfield, our state-of-the-art gym offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are committed to providing personalized guidance and motivation every step of the way. At NCFIT North Shore, we offer a variety of programs tailored to meet diverse fitness needs, including strength training, high-intensity interval workouts, yoga, and more. Our facility is equipped with the latest fitness technology and equipment, ensuring a safe and effective workout experience. We pride ourselves on fostering a welcoming community where members can connect, challenge themselves, and celebrate their achievements.

Welcome to CrossFit Smithtown, your premier destination for fitness and wellness in Saint James, New York. Conveniently located at 648 Middle Country Road, our gym offers a dynamic and supportive environment where you can achieve your health and fitness goals. At CrossFit Smithtown, we believe in the power of community and personalized training. Our experienced and certified coaches are dedicated to helping members of all fitness levels reach their potential through a variety of high-intensity workouts and strength-building exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our classes are designed to challenge and inspire you.