Personalized exercise program in Mahopac, New York

Ronin Martial Arts in Mahopac is a premier health institution located at 654 U.S. 6, offering top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Ronin Martial Arts is the perfect place for you. Join us today and unlock your full potential!

Ase Dance Studio is a premier dance institution located in Mahopac, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Ase Dance Studio has something for everyone. Join us and unleash your passion for dance!

Chung Ma's Tak Kwon Do is a premier health institution located at 7 Lupi Court in Mahopac, New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our experienced instructors offer top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you're a beginner looking to improve your overall health and well-being or an experienced practitioner seeking to enhance your skills, Chung Ma's Tak Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Moriarty Physical Therapy is a leading health institution located at 250 Mahopac Avenue in Yorktown Heights, New York. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With state-of-the-art facilities and a focus on evidence-based practices, Moriarty Physical Therapy is the trusted choice for rehabilitation and wellness in the Yorktown Heights area.

Haven Physical Therapy PLLC is a leading health institution located at 925 U.S. 6, Mahopac, New York, United States. Our team of dedicated physiotherapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions. At Haven Physical Therapy PLLC, we strive to create a welcoming and supportive environment where patients can achieve their rehabilitation goals and live their best lives.

Move Strong Performance Physical Therapy is a leading health institution located at 54 Miller Road in Mahopac, New York, United States. Our dedicated team of experienced physical therapists is committed to helping you achieve your optimal level of physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, we provide personalized treatment plans tailored to your individual needs. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercise, and specialized sports rehabilitation programs. At Move Strong Performance Physical Therapy, we are here to support you on your journey to a stronger, healthier you.

The EMDR Journey Game is a health institution located at 85 Myrtle Avenue in Mahopac, New York. This innovative facility offers a unique approach to therapy through the use of Eye Movement Desensitization and Reprocessing (EMDR) techniques. Patients can engage in a therapeutic game that guides them through their healing journey, helping them to process and overcome past traumas and emotional struggles. With a team of experienced therapists and counselors, the EMDR Journey Game provides a supportive and empowering environment for individuals seeking healing and personal growth.

Aquabilities with Jennifer Putnam is a premier health institution located in Mahopac, New York. Specializing in aquatic therapy and wellness programs, our facility offers a unique approach to improving physical fitness and overall well-being. With a focus on personalized care and individualized attention, our experienced team led by Jennifer Putnam, a renowned expert in aquatic therapy, provides a supportive and motivating environment for clients of all ages and abilities. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness routine, Aquabilities with Jennifer Putnam is dedicated to helping you achieve your goals and improve your quality of life. Come visit us at 20 Barrett Hill Road and experience the transformative power of aquatic therapy firsthand.

Fit Body Solutions Bad Mikey's is a premier gym located at 571 U.S. 6 in Mahopac, New York. This state-of-the-art facility offers a variety of fitness programs and health services to help you achieve your wellness goals. From personal training and group classes to nutrition counseling and weight management, Fit Body Solutions Bad Mikey's has everything you need to get in shape and lead a healthier lifestyle. With top-of-the-line equipment and experienced trainers, you can trust that you are in good hands at this leading fitness institution. Join today and start your journey to a fit and healthy body!

Rhino Strong Gym, located at 45 Secor Road in Mahopac, New York, is the perfect place for individuals looking to improve their strength, build muscle, and boost their confidence. Our gym is dedicated to helping our members achieve their fitness goals through a variety of workout programs and equipment. Whether you are a beginner or an experienced lifter, our knowledgeable staff is here to support and guide you on your fitness journey. Join us at Rhino Strong Gym and start transforming your body and your life today!

Rishinkan Aikido Dojo is a traditional Japanese martial arts school located at 44 Towners Road in Carmel Hamlet, New York. Our dojo focuses on the practice of Aikido, a non-violent martial art that emphasizes blending with an attacker's energy rather than meeting force with force. At Rishinkan Aikido Dojo, students of all ages and skill levels can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students develop confidence, balance, and harmony both on and off the mat.

Play Golf with Ken is a premier health institution located in Mahopac, New York, offering a unique and enjoyable way to stay active and improve your physical well-being. Our experienced instructor, Ken, provides personalized golf lessons tailored to each individual's skill level and fitness goals. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to refine your technique, Play Golf with Ken is the perfect place to enhance your game while staying fit and healthy. Join us at 250 U.S. 6 and start your journey to better health through the game of golf.