Personality development workshops in Penfield, New York

Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.

Adena Shoshan, Psy.D, P.C. is a health institution located at 441 Penbrooke Drive in Penfield, New York, United States. Dr. Adena Shoshan is a licensed psychologist who provides comprehensive psychological services to individuals in need of mental health support. With a focus on evidence-based therapies and personalized care, Dr. Shoshan offers a safe and supportive environment for clients to address a wide range of psychological concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Dr. Shoshan is dedicated to helping you achieve emotional well-being and personal growth.