Personal training sessions near me in Westhampton Beach, New York

Welcome to Nancy St John, Personal Trainer, your premier destination for fitness and wellness in Westhampton Beach, New York. Conveniently located at 135 Main Street, our facility offers a unique blend of personalized training, health education, and a supportive community environment. Whether you're a seasoned athlete or just beginning your fitness journey, Nancy St John is dedicated to helping you achieve your health goals. At our gym, you'll find state-of-the-art equipment and a variety of training programs tailored to meet your individual needs. Nancy, an experienced and certified personal trainer, is passionate about empowering clients through personalized workout plans, nutritional guidance, and motivational support. Our goal is to create a welcoming space where everyone feels inspired to improve their physical well-being.

Welcome to The Art of Massage & Skin Care, your serene sanctuary located at 41 Sunset Avenue, Westhampton Beach, New York. Our beauty salon, hair care, and spa services are designed to enhance your well-being and rejuvenate your spirit. With a commitment to excellence, we offer a wide array of massage therapies and advanced skin care treatments tailored to meet your individual needs. ### Our Services

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to 7 Fitness, the Hamptons' exclusive private fitness and wellness facility. Located at 34 Old Riverhead Road, Westhampton Beach, New York, our gym offers an unparalleled environment for those seeking to enhance their fitness journey. As a member, enjoy 24/7 access to our state-of-the-art facility, designed to provide a private and focused atmosphere away from the crowds of traditional gyms. Our limited memberships ensure a serene environment where you can concentrate on your health and wellness goals. In addition to top-tier fitness equipment, we offer a variety of wellness and recovery services to support your overall well-being. For those not ready to commit to a full membership, we offer Limited Access Passes to experience our exceptional facility.

Welcome to LeRose Dance & Fitness Company, the premier dance and fitness studio of the Hamptons, located at 202 Montauk Highway, Westhampton Beach, New York. Founded in 2016 by seasoned dancer and instructor Lina LeRose, our studio is committed to nurturing a love for dance and fitness in clients of all ages, from toddlers to adults. At LeRose Dance & Fitness Company, we offer a diverse range of dance styles, including tap, jazz, ballet, hip hop, and contemporary. Our fitness classes cater to both children and adults, featuring invigorating dance cardio and sculpt sessions that keep you fit and fabulous. For those seeking personalized attention, we provide private lessons both in-studio and in the comfort of your home, especially convenient during summer travels.