Personal training sessions near me in Pittsford, New York

Rochester DBT Institute (ROCDBT) is a leading private practice in Pittsford, New York, specializing in providing comprehensive Dialectical Behavior Therapy (DBT) clinical services. As a DBT-Linehan Board of Certification™ Certified DBT Program, ROCDBT is dedicated to delivering high-quality care that adheres to the treatment model with fidelity. Dr. Allison Mauro, the practice owner, is also a DBT-Linehan Board of Certification™ Certified Clinician, ensuring that patients receive expert and evidence-based treatment. With a commitment to excellence and a focus on empowering individuals to overcome challenges, ROCDBT is at the forefront of DBT therapy in Western New York.

Marshall Psychological Services, LLC is a health institution located at 70 Office Park Way in Pittsford, New York. The institution is led by a Licensed Clinical Psychologist with expertise in mood and anxiety disorders, PTSD, and adjustment to serious medical conditions. Specializing in tailoring treatment interventions to clients' needs, the institution offers telehealth appointments for confidentiality. The team includes a dedicated staff member with a background in science education and psychology, providing support in scheduling, payments, and paperwork. Patients can expect personalized care and a focus on mental health and well-being at Marshall Psychological Services.

Lockwood Psychological Services is a leading mental health institution located at 1 Lockwood Drive in Pittsford, New York, United States. Our team of experienced and compassionate psychologists provide a wide range of services including individual therapy, couples counseling, and psychological assessments. We are committed to helping our clients navigate life's challenges and achieve mental wellness. Visit us today and take the first step towards a healthier mind and happier life.

The Schottland Family YMCA is a premier gym and health facility located at 2300 West Jefferson Road in Pittsford, New York. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, a welcoming atmosphere, and a variety of amenities including a pool, basketball court, and sauna, the Schottland Family YMCA is the perfect place to work out and stay healthy in the Pittsford area.

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.

585Fitness is a premier gym and health institution located at 50 Office Park Way in Pittsford, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join us at 585Fitness and start your journey to a healthier, happier you today!

Crescent Trail Pilates is a premier fitness institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Specializing in Pilates, this gym offers a variety of classes and training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Crescent Trail Pilates is dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical well-being and transform your body.

Evolution Pilates, located at 50 State Street in Pittsford, New York, is a versatile institution offering a range of services including clothing store, gym, health, and store. With a focus on Pilates, Evolution Pilates offers private virtual sessions where instructors customize workouts based on the equipment you have at home or on the mat. Additionally, the institution provides private or semi-private sessions in their studio with a variety of Pilates equipment, tailored to your needs by highly skilled instructors. The dynamic schedule includes in-studio Pilates reformer and apparatus classes, allowing for convenient access to small group classes 7-days a week. Join the Pilates community at Evolution Pilates and experience personalized workouts designed to help you reach your fitness goals.

River Birch Therapy is a leading health institution located in Pittsford, New York. Our dedicated team of therapists provides high-quality, personalized care to help individuals of all ages achieve their physical, emotional, and mental well-being goals. Whether you are seeking therapy for a specific issue or simply looking to improve your overall health and wellness, our experienced professionals are here to support you every step of the way. Visit us at 1159 Pittsford Victor Road to start your journey towards a happier and healthier life today.

Gilbertson Emily L PsyD is a health institution located at 1175 Pittsford Victor Road in Pittsford, New York, United States. Led by Dr. Emily L. Gilbertson, PsyD, this facility offers psychological services to individuals seeking support for mental health concerns. With a focus on providing personalized care and evidence-based therapy, Gilbertson Emily L PsyD is dedicated to helping patients improve their overall well-being and quality of life.