The 30 Best Personal training sessions in Smithtown, New York

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Fred Astaire Dance Studio in Smithtown, located at 11 West Main Street in New York, offers a unique and fun way to learn the art of ballroom dancing. With a special introductory offer of one 30-minute private dance lesson, one Saturday group class, and one practice party for just $70, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, meet new people, and challenge yourself mentally. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow at your own pace. Our experienced instructors are dedicated to helping you achieve your goals and have a great time in the process.

Smithtown Recreation is a vibrant park located at 495 Landing Avenue in Smithtown, New York. This institution offers a wide range of recreational activities for all ages, including playgrounds, sports fields, walking trails, and picnic areas. Whether you're looking to relax in nature, get active with a game of basketball or soccer, or simply enjoy a leisurely stroll, Smithtown Recreation has something for everyone. Come visit and experience the beauty and fun that this park has to offer.

Welcome to CrossFit Smithtown, your premier destination for fitness and wellness in Saint James, New York. Conveniently located at 648 Middle Country Road, our gym offers a dynamic and supportive environment where you can achieve your health and fitness goals. At CrossFit Smithtown, we believe in the power of community and personalized training. Our experienced and certified coaches are dedicated to helping members of all fitness levels reach their potential through a variety of high-intensity workouts and strength-building exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our classes are designed to challenge and inspire you.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.

Welcome to Helicopter Flight Training, your premier destination for top-notch helicopter pilot education located at 2111 Smithtown Avenue, Ronkonkoma, New York. We are dedicated to providing aspiring pilots with comprehensive training programs tailored to meet the highest standards of aviation excellence. Our experienced instructors are committed to ensuring that each student receives personalized attention and guidance, helping them to achieve their dreams of becoming skilled helicopter pilots. At Helicopter Flight Training, we offer a wide range of courses to suit various levels of experience, from beginner to advanced. Our state-of-the-art facilities and modern fleet of helicopters provide an ideal learning environment, ensuring safety and proficiency in every flight session. Whether you're looking to start a new career, enhance your piloting skills, or simply experience the thrill of flying, our programs are designed to cater to your individual needs and goals.

New Direction Counseling is a leading mental health institution located at 1 West Main Street in Smithtown, New York. Our team of dedicated professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, our experienced therapists are here to help you navigate a new direction towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

TLC Physical Therapy is a leading health institution located at 197 Smithtown Boulevard in Nesconset, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, TLC Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our compassionate and skilled team can make in your journey to better health.

Gold's Gym Smithtown/St. James is a premier gym and health institution located at 100 Landing Avenue in Smithtown, New York, United States. With a membership to this facility, you will have access to state-of-the-art amenities, a variety of fitness classes tailored to your needs, and top-notch personal trainers. From martial arts-inspired cardio classes to foundational yoga sessions, there is something for everyone at Gold's Gym. Whether you are new to exercise or looking for extra guidance, certified personal trainers are available to help you reach your fitness goals. Additionally, innovative digital tools are provided to help you track your progress and stay motivated. Join a supportive community of members and experts who will be there to encourage and inspire you on your fitness journey. Visit Gold's Gym Smithtown/St. James today and start making positive changes in your life.

M.A.P Counseling Services, located at 49 Landing Avenue in Smithtown, New York, is a health institution dedicated to helping individuals cope with the challenges of daily life. In a world filled with uncertainty, seeking therapy can be daunting, but our team at M.A.P Counseling Services is here to support you every step of the way. We believe in treating our clients as partners in the counseling process, allowing you to drive your sessions while we provide guidance and assistance. Please note that we are currently at full capacity and not accepting new clients.

Kanaris Psychological Services PC is a reputable health institution located at 496 Smithtown Bypass in Smithtown, New York, United States. Specializing in psychological services, the dedicated team at Kanaris Psychological Services PC is committed to providing high-quality mental health care to individuals in need. With a focus on personalized treatment plans and compassionate care, this institution offers a safe and supportive environment for clients to address their mental health concerns and work towards healing and growth.

Horizons Counseling and Education is a local government office located at 161 East Main Street in Smithtown, New York. Our institution provides a wide range of counseling and educational services to support individuals in our community. Our team of experienced professionals is dedicated to helping individuals navigate life's challenges and achieve personal growth and well-being. Whether you are seeking individual counseling, family therapy, educational workshops, or support groups, Horizons Counseling and Education is here to help you reach your goals. Contact us today to learn more about our services and how we can support you on your journey towards a brighter future.

Welcome to Compassion Mental Health Counseling, your trusted partner in emotional and psychological well-being located at 59 Landing Avenue, Smithtown, New York. At Compassion Mental Health Counseling, we believe in providing a safe, supportive, and nurturing environment where individuals can explore their feelings, overcome challenges, and achieve personal growth. Our team of dedicated and experienced mental health professionals is committed to offering compassionate care tailored to meet the unique needs of each client. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and group sessions, all designed to promote healing and resilience. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concerns, we are here to support you on your journey to a healthier and more fulfilling life. Contact us today to schedule an appointment and take the first step towards positive change. Compassion Mental Health Counseling—where healing begins.

Welcome to Danielle D. Relyea LCSWR, your trusted partner in mental health and well-being located in the heart of Smithtown, New York. Conveniently situated at 821 West Jericho Turnpike, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Danielle D. Relyea LCSWR, we understand that mental health is a crucial component of overall well-being. We specialize in offering personalized therapeutic services tailored to meet the unique needs of each client. Our approach is empathetic and client-centered, ensuring that you feel supported and understood throughout your journey to better mental health.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Welcome to Simply Pilates Inc, your premier destination for personalized Pilates training in Smithtown, New York. Conveniently located at 24 Bellemeade Avenue, our full-service Pilates studio is dedicated to helping you achieve your fitness goals in a safe and supportive environment. At Simply Pilates, your health and safety are our top priorities. We are proud to be COVID-19 State Compliant, ensuring a clean and secure space for your workouts. Our studio specializes in small group classes and private sessions, allowing our experienced and certified instructors to provide individualized attention and guidance.

Welcome to Fun Fitness, your premier destination for health and wellness in Lake Ronkonkoma, New York. Conveniently located at 345 Smithtown Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Fun Fitness, we offer a wide range of amenities and services tailored to meet the needs of all fitness levels. Our facility boasts top-of-the-line exercise equipment, diverse group classes, and personalized training programs designed to inspire and motivate. Whether you're a fitness enthusiast or just starting your journey, our experienced and friendly staff are here to guide you every step of the way.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.