Personal training near me in Lake Grove, New York

Roseland Dance in Lake Ronkonkoma is a premier dance institution located at 299-10 Hawkins Avenue. Offering a range of classes from toddler to advanced levels, Roseland Dance is dedicated to providing high-quality dance education in a fun and supportive environment. Founded by Ms. Rose Kane, who has over forty years of experience in owning dance studios, Roseland Dance emphasizes personal expression through dance and believes that dance should always be enjoyable. Ms. Nicole Aquino, the Director and Instructor at the Ronkonkoma studio, brings her passion and dedication to teaching all types of dance to students of all ages. Join us at Roseland Dance and experience the joy of dance in Lake Ronkonkoma, serving the communities of Ronkonkoma, Lake Grove, Farmingville, Holbrook, Smithtown, and more. Registration for the 2024 Summer classes is now open, so come and discover the magic of dance at Roseland Dance!

Welcome to Crunch Fitness - Lake Grove, your premier destination for achieving your fitness goals in a fun and energizing environment! Conveniently located at 3174 Middle Country Road, Lake Grove, New York, our state-of-the-art gym offers a wide range of amenities and services designed to cater to all fitness levels and interests. At Crunch Fitness - Lake Grove, we believe that fitness should be accessible and enjoyable for everyone. Our facility is equipped with the latest cardio and strength training equipment, ensuring you have everything you need to work out effectively and safely. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of group classes, including yoga, Zumba, HIIT, and more, will keep you motivated and engaged.

Welcome to F45 Training Nesconset, your premier destination for fitness and health in Lake Grove, New York. Located at 139 Alexander Avenue, our state-of-the-art gym offers a dynamic and supportive environment to help you achieve your fitness goals. At F45 Training Nesconset, we specialize in functional training that combines elements of high-intensity interval training (HIIT), circuit training, and functional exercises to deliver unparalleled results. Join our vibrant community today and take advantage of our exclusive offer: sign up now and receive 20% off at the F45 Shop, where you'll gain access to special offers, product drops, exciting new workouts, and upcoming events. Simply use code F45SAVE20 at checkout to enjoy your discount.

Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Malhotra & Malhotra is a prestigious institution located at 14 Hamilton Place in Lake Grove, New York. With a reputation for excellence in education and professional development, Malhotra & Malhotra offers a wide range of programs and services to help individuals achieve their academic and career goals. The institution is known for its experienced faculty, state-of-the-art facilities, and commitment to student success. Whether you are looking to further your education or enhance your skills, Malhotra & Malhotra is the perfect place to start your journey towards a brighter future.

Welcome to Benefit Cosmetics BrowBar, your premier destination for all things beauty in Lake Grove, New York! Conveniently located at 2005 Burr Lane, our salon is a vibrant oasis where beauty meets expertise. Specializing in brow shaping and hair care, we offer a diverse range of services designed to enhance your natural beauty and leave you feeling fabulous. At Benefit Cosmetics BrowBar, our skilled beauty professionals are dedicated to providing personalized services tailored to meet your unique needs. Whether you're looking for the perfect brow arch, a fresh hairstyle, or high-quality beauty products, we've got you covered. Our friendly and welcoming atmosphere ensures a relaxing experience, allowing you to unwind while we work our magic.

Welcome to Lash Out Esthetics, your premier beauty salon and spa located in the heart of Lake Grove, New York. Nestled at 5 Williams Boulevard, our sanctuary of serenity and style is dedicated to enhancing your natural beauty and providing an unparalleled relaxation experience. At Lash Out Esthetics, we specialize in a wide range of beauty services tailored to meet your individual needs. Whether you're looking for expertly applied eyelash extensions, rejuvenating facials, or meticulous waxing services, our team of highly trained professionals is here to deliver exceptional results with a personal touch.

Welcome to Lee Weiss, your trusted partner in health and wellness, conveniently located at 6 Technology Drive, Setauket-East Setauket, New York. Specializing in Obstetrics and Gynecology, Lee Weiss brings a wealth of experience and compassionate care to the Long Island community. Dr. Lee Weiss, board-certified in Obstetrics and Gynecology since 2006, has been a dedicated member of the faculty at Stony Brook Medicine since 2011. A Long Island native, Dr. Weiss attended NYU School of Medicine and completed residency training at the prestigious Columbia University Department of Obstetrics and Gynecology. With a deep commitment to providing top-notch care, Dr. Weiss returned to Long Island after gaining valuable experience at Jacobi Medical Center in the Bronx.

Welcome to Complete Orthopedics, your trusted partner in orthopedic health and wellness. Conveniently located at 2500 Nesconset Highway, Stony Brook, New York, our practice is dedicated to providing exceptional care for patients experiencing musculoskeletal issues that impact their quality of life. Our team of highly skilled physicians has trained at some of the nation's leading hospitals and universities. Each is fellowship-trained in their orthopedic sub-specialty, including sports medicine, joint replacement, spine, and pediatric orthopedics. We pride ourselves on our collaborative approach, ensuring that you receive a comprehensive evaluation and personalized treatment plan. For complex cases, we facilitate consultations with another expert in our team, allowing you to benefit from a second opinion during your visit.

Welcome to James Penna, MD, your trusted destination for specialized orthopedic care located at 4 Smith Haven Mall, Lake Grove, New York. Dr. James Penna is a distinguished orthopedic surgeon with a focus on the care of athletes and the treatment of knee, shoulder, and elbow disorders. As a member of the American Board of Orthopedic Surgery and a fellow of the American Academy of Orthopedic Surgeons, Dr. Penna brings a wealth of expertise and dedication to his practice. A proud native of Long Island, Dr. Penna has deep-rooted connections to the community and a strong affiliation with Stony Brook University. He completed his orthopedic residency at Stony Brook and further honed his skills with a fellowship at Lennox Hill Hospital before returning as an attending physician. Currently, he serves as the Chair of the Department of Orthopaedics, the Chief of Orthopaedic Sports Medicine, and a Professor of Clinical Orthopaedics at the Stony Brook University Renaissance School of Medicine.

Welcome to Benson G Ong Hai, your trusted healthcare provider located at 4 Smith Haven Mall, Lake Grove, New York. Dr. Benson G Ong Hai is a highly esteemed physician specializing in physical medicine and rehabilitation. With a distinguished academic background, Dr. Ong Hai graduated Cum Laude from the University of Santo Tomas in 1993. He further honed his expertise through postgraduate training at renowned institutions including St. Luke’s-Roosevelt Hospital, Chinese General Hospital and Medical Center, and the University of Washington Affiliated Hospitals. Since 2003, Dr. Ong Hai has been imparting his knowledge as a Clinical Assistant Professor in the Departments of Orthopedics, Physical Medicine and Rehabilitation, and the Spine and Scoliosis Center at the State University of New York at Stony Brook. His commitment to excellence is further demonstrated by his fellowship with the American Academy of Physical Medicine and Rehabilitation and his status as a diplomate with the American Board of Physical Medicine and Rehabilitation.

Welcome to Pequa Physical & Aquatic Therapy, your trusted partner in health and wellness located at 2848 Middle Country Road, Lake Grove, New York. As a leading provider of physical and aquatic therapy services, we are dedicated to helping our community achieve optimal health and recovery. Our team of highly skilled physiotherapists and healthcare professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of therapies designed to promote healing and improve your quality of life. At Pequa Physical & Aquatic Therapy, we combine state-of-the-art facilities with compassionate care to ensure you receive the best possible treatment. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to the practice of Dr. Rahman Pourmand, a distinguished neurologist located at 4 Smith Haven Mall, Lake Grove, New York. With a wealth of experience and board certification in Neurology, Dr. Pourmand is dedicated to diagnosing and treating a wide range of neurological disorders. His special clinical focus lies in Neuromuscular disorders, particularly Myasthenia Gravis, a complex autoimmune disease that often goes misdiagnosed. Dr. Pourmand's exceptional contributions to the field have earned him the prestigious Doctor of the Year award from the Myasthenia Gravis Foundation of America (MGFA), recognizing his extraordinary efforts in supporting patients and families affected by this challenging condition.

Welcome to Vicki Masson, MD, your trusted specialist in pediatric pulmonary medicine located at 4 Smith Haven Mall, Lake Grove, New York. Dr. Masson's practice is dedicated to providing exceptional care for children with respiratory conditions, drawing on her extensive training and experience in the field. Her journey into pulmonary medicine began during her residency at Toledo Children's Hospital, where she worked alongside leading experts. She further honed her skills and knowledge during a fellowship at UC Irvine, focusing on cystic fibrosis, asthma, chronic cough, bronchopulmonary dysplasia, and other chronic lung diseases. Dr. Masson is not only a clinician but also a researcher, having published her findings in esteemed journals like "Pediatrics In Review" and "Pediatric Research." Her commitment to advancing education and treatment for children and families dealing with respiratory illnesses is evident in her ongoing community involvement. She believes in a personalized approach to healthcare, taking the time to understand each family's unique needs and circumstances.

Welcome to New York Injury Associates - Smithtown Office Located at 301 Maple Avenue, Smithtown, NY 11787, New York Injury Associates is your trusted partner in recovery after an accident. Serving the surrounding areas of Hauppauge, Saint James, Commack, Lake Grove, Lake Ronkonkoma, and East Northport, our team of experienced injury doctors is dedicated to providing compassionate and comprehensive care for a wide range of injuries, from minor soft tissue damage to severe traumatic brain injuries.

Welcome to Diana Patterson, your trusted healthcare provider located at 500 Commack Road, Commack, New York. As a dedicated doctor, Diana Patterson is committed to delivering exceptional medical care to the community. Our practice focuses on offering personalized and comprehensive health services tailored to meet the unique needs of each patient. With a compassionate approach and a commitment to excellence, we strive to ensure your health and well-being are our top priority. Whether you need routine check-ups, preventive care, or specialized medical advice, our experienced team is here to support you every step of the way. Visit us today and experience the difference in personalized healthcare. Your health is our mission.

Welcome to Ivan Zapolsky, located at 500 Commack Road, Commack, New York 11725. Dr. Zapolsky is a distinguished fellowship-trained spine surgeon dedicated to providing exceptional care for patients with a variety of spinal conditions. Specializing in spinal deformity correction, revision surgery, and a comprehensive range of degenerative and traumatic spinal disorders, Dr. Zapolsky is committed to delivering personalized treatment plans that align with each patient’s unique goals. With a focus on both open and minimally invasive techniques, Dr. Zapolsky ensures that each patient receives the most effective and least invasive solution possible, minimizing risk and enhancing recovery. Whether you are dealing with a complex spinal issue or seeking a second opinion, Dr. Zapolsky's expertise and compassionate approach make him a trusted partner in your journey to better spinal health.

Welcome to Sara Kim, MD - Expert in Minimally Invasive Gynecologic Surgery Located at 4875 Sunrise Highway, Bohemia, New York, Sara Kim, MD, is a dedicated healthcare provider specializing in minimally invasive gynecologic surgery. With an AAGL-accredited Fellowship in Minimally Invasive Gynecologic Surgery (MIGS) from Stony Brook University, where she also completed her residency, Dr. Sara Kim brings a wealth of knowledge and expertise to her practice.

Welcome to Cassandra Heiselman, DO - Your Partner in Women's Health Located conveniently at 4875 Sunrise Highway, Bohemia, New York, Cassandra Heiselman, DO, is dedicated to providing exceptional health care services that prioritize the unique needs of women and their families. As a committed women's health care physician, Dr. Cassandra Heiselman offers a holistic and in-depth approach to medical treatment, focusing on personalized care for both mother and baby.

Welcome to Ivan Zapolsky, located at 74 Commerce Drive, Riverhead, New York 11901. Led by Dr. Ivan Zapolsky, a fellowship-trained spine surgeon, our practice is dedicated to providing exceptional care for patients with a wide range of spinal conditions. Dr. Zapolsky specializes in spinal deformity correction, revision surgery, and the treatment of various degenerative and traumatic spinal disorders. At our practice, we prioritize the unique needs and goals of each patient, offering both open and minimally invasive surgical techniques to ensure the best possible outcomes. Dr. Zapolsky is committed to developing personalized treatment plans that minimize risk and maximize recovery, helping patients regain their quality of life.

Welcome to the Law Office of Richard Pellegrino II, a distinguished legal practice located at 112 West Main Street, Riverhead, New York. With over 30 years of experience, Richard Pellegrino II is dedicated to providing expert legal representation across a range of practice areas, including criminal law, business law, employment law, and real estate law. Richard Pellegrino II is a seasoned attorney with a robust educational background, having graduated from Hobart College and Syracuse University College of Law. Admitted to the New York State Bar in 1991, he has also been admitted to the United States Eastern and Southern District Courts. His early career as a Prosecutor and Assistant District Attorney with Nassau County equipped him with invaluable experience in handling criminal, DWI/DUI, and traffic cases, making him adept at navigating plea negotiations, motions, hearings, and trials.

Welcome to LA Fitness, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 110 New Moriches Road, our state-of-the-art gym offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your journey, LA Fitness provides a welcoming environment for all. Our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group fitness classes, including yoga, cycling, and strength training. We also offer personal training services for those looking for a more personalized fitness experience. Our certified trainers are dedicated to helping you create a workout plan tailored to your individual needs.

Welcome to StretchLab Lake Grove, your premier destination for personalized stretching and mobility solutions. Conveniently located at 130B New Moriches Road, Lake Grove, New York, we specialize in offering customized stretching sessions designed to enhance your flexibility, improve your mobility, and boost your overall health. Our expert Flexologists are dedicated to providing individualized one-on-one stretch sessions that focus on your specific needs, whether you want to target certain muscle groups or address particular problem areas. Experience the benefits of our first-time 50-minute Mobility Assessment Stretch for just $59. This introductory session is the perfect way to discover how our tailored approach can help you achieve your fitness and wellness goals. Choose from our 25 or 50-minute sessions to find the perfect fit for your lifestyle and requirements.

Welcome to Freedom Fitness LI, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 17 Lowery Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freedom Fitness LI, we offer a wide range of fitness options to cater to all levels and interests. Our facility is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardiovascular health, or simply stay active, our diverse selection of equipment and classes will meet your needs.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to Suffolk Pro Cycles, your premier destination for all things cycling in Lake Ronkonkoma, New York. Conveniently located at 1024 Portion Road, we proudly serve the Holbrook, Ronkonkoma, and Lake Grove communities, offering an extensive selection of bicycles, scooters, skateboards, and cycling accessories. As a family-owned, mom-and-pop bike shop, we are dedicated to providing personalized service that sets us apart from larger chain stores. At Suffolk Pro Cycles, we cater to cycling enthusiasts of all levels. Whether you're looking for a BMX bike special from top brands like GT, DK, and Fiction, or need expert advice on selecting the perfect road, mountain, or kids' bike, our knowledgeable team is here to help. We carry and service all major brands, including SE Bikes, Schwinn, Giant, Fuji, Haro, Kink, Specialized, Cannondale, and Trek, ensuring a wide variety of options to meet your cycling needs.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to All-Suffolk Auto School, your premier destination for driver education in Lake Grove, New York. Conveniently located at 2233 Nesconset-Port Jefferson Highway, we are committed to providing top-quality driving instruction to students of all ages and experience levels. Our experienced and certified instructors offer a comprehensive curriculum that covers everything from basic driving skills to advanced techniques, ensuring you gain the confidence and competence needed for safe and responsible driving. At All-Suffolk Auto School, we pride ourselves on our personalized approach, tailoring each lesson to meet the unique needs of our students. Whether you're a first-time driver or looking to brush up on your skills, our flexible scheduling options make it easy to fit lessons into your busy lifestyle. We also offer classroom sessions, online courses, and road test preparation to fully equip you for the road ahead.

Welcome to Suffolk Auto Driving School, your premier destination for learning to drive safely and confidently in Lake Grove, New York. Conveniently located at 2693 Middle Country Road, our driving school specializes in providing comprehensive driver education for students of all ages and experience levels. At Suffolk Auto Driving School, we are committed to offering personalized instruction tailored to meet the unique needs of each student. Our team of experienced and certified instructors ensures a supportive and stress-free learning environment, focusing on building essential driving skills and road safety awareness.