The 30 Best Personal growth through therapy in Spring Valley, New York

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Locust Valley Counseling at Gooding Wellness is a reputable health institution located at 181 Main Street in Cold Spring Harbor, New York. They offer a wide range of counseling services to support individuals in achieving mental and emotional well-being. With a team of experienced professionals, they provide personalized care and guidance to help clients navigate through life's challenges. Whether seeking therapy for anxiety, depression, or relationship issues, Locust Valley Counseling is dedicated to promoting healing and growth in a safe and welcoming environment.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.