The 30 Best Personal growth for teenagers in Rochester, New York

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Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

White Spruce Counseling is a leading health institution located at 1100 University Avenue in Rochester, New York, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of counseling services to address various issues including anxiety, depression, trauma, relationship problems, and more. At White Spruce Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Summit Together Counseling is a leading mental health institution located at 120 Allens Creek Road in Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals overcome challenges and achieve emotional well-being. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group sessions. Our holistic approach focuses on addressing mental health issues and promoting overall wellness. At Summit Together Counseling, we are committed to supporting our clients on their journey towards healing and personal growth.

Murray's Martial Arts is a gym located at 4410 Dewey Avenue in Rochester, New York, offering Karate for Kids and Self-Defense Classes in Greece. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and improving fitness levels while learning self-defense techniques that are applicable in today's world. Our adult programs are high-intensity and practical, providing real-world self-defense skills. Our Summer Day Program is designed to work hand in hand with parents' efforts. Whether you are looking for a sports activity for your child or a change from your usual gym routine, martial arts at Murray's is a unique option that emphasizes personal development. Martial arts is for everyone, regardless of age or fitness level. Start your journey with us today!

Tate Mental Health Counseling PLLC is a trusted mental health institution located at 95 Allens Creek Road in Rochester, New York, United States. Our dedicated team of professionals provides compassionate and personalized counseling services to support individuals in their journey towards mental wellness. With a focus on individualized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Aspire Counseling by Mary Testa, LMHC, NCC is a trusted mental health institution located at 95 Allens Creek Road in Rochester, New York, United States. Led by licensed therapist Mary Testa, this counseling center offers a safe and supportive environment for individuals seeking help with their mental health challenges. Mary Testa is a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with years of experience in providing therapy and support to clients of all ages. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Aspire Counseling is dedicated to helping you navigate through your challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Dr. Malika Kapadia is a highly skilled clinical psychologist who runs a psychotherapy practice located at 16 North Goodman Street in Rochester, New York. With years of experience in the field, Dr. Kapadia provides compassionate and personalized therapy services to help individuals navigate through their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Kapadia offers a safe and supportive environment for healing and growth. Contact her practice today to schedule a consultation and take the first step towards a healthier and happier life.

Michael J Pernot Counseling is a trusted mental health institution located in the heart of Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and growth. At Michael J Pernot Counseling, your well-being is our top priority.

Welcome to Orthodontists Associates of Western New York, your premier choice for orthodontic care in the Niagara Falls area. Located at 2103 Sawyer Drive, Niagara Falls, New York, we are dedicated to enhancing the smiles of our community with cutting-edge orthodontic solutions. At Orthodontists Associates of WNY, we understand the importance of a confident, healthy smile. Whether you are looking to improve your own smile or that of a loved one, our experienced team is here to guide you every step of the way. Our Buffalo orthodontists are committed to providing top-tier care, offering free consultations to ensure you feel confident in your treatment choices.