The Best Personal fitness coaching sessions in Tarrytown, New York

Fred Astaire Dance Studios in Tarrytown, located at 358 North Broadway in Sleepy Hollow, New York, offers a unique and welcoming environment for individuals looking to learn ballroom dancing. With a special offer of two private lessons and one practice session for only $100, there's no reason not to give it a try! Ballroom dancing not only provides physical activity but also social interaction and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun, making every student feel like part of the Fred Astaire Dance Studios community.

Welcome to Strong by Lee | Personal Training and Nutrition, your premier destination for health and wellness in White Plains, New York. Located at 77 Tarrytown Road, we specialize in helping you get stronger and more confident in your own skin. Our expert trainer, David, understands that embarking on a fitness journey is challenging, whether it's learning a new skill or modifying behaviors. That's why he is dedicated to making the process smoother and more enjoyable for you. David's clients appreciate his genuine care and curiosity about what drives their behaviors, which helps create a personalized approach to fitness and nutrition. Success doesn't happen overnight, and David is committed to tracking your progress and constantly evaluating your performance to ensure you stay on the right path.

Welcome to The Pilates Movement Tarrytown Located at 27 North Broadway, Tarrytown, New York, The Pilates Movement is your destination for achieving strength, flexibility, and a revitalized lifestyle through classical Pilates. With a legacy of excellence since 2006, we specialize in offering high-quality, personalized Pilates sessions designed to transform your body and enhance your life.