The Best Online personal training in Lake Ronkonkoma, New York

Welcome to Ivy Rehab Physical Therapy in Lake Ronkonkoma, NY! Conveniently located on Portion Road near Guinta’s Meat Farms, we are proud to serve the Suffolk County community with exceptional physical therapy services. Our mission is to make quality care accessible to our patients, ensuring you receive the support you need close to home. At Ivy Rehab, we understand the importance of getting back to your daily life without pain or limitations. Our experienced team of therapists is dedicated to creating personalized recovery plans designed to reduce pain, improve mobility, and enhance your overall quality of life. Whether you're recovering from an injury, surgery, or dealing with chronic pain, we are here to help you regain your strength and confidence.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to GrimesFitness, your premier destination for health and wellness in Lake Ronkonkoma, New York. Conveniently located at 41 Garrity Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At GrimesFitness, we offer a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength-training equipment, along with a variety of group classes designed to keep you engaged and inspired. Whether you're interested in yoga, spinning, or high-intensity interval training, our certified instructors are here to guide and challenge you every step of the way.