Nyc self defense training in New York City, New York

NYC Karate-do Shotokan is a premier martial arts institution located at 95 East 7th Street in New York City. We offer traditional Shotokan karate classes for all ages and skill levels in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner or an experienced martial artist, NYC Karate-do Shotokan is the perfect place to train and achieve your goals. Join us today and experience the benefits of karate training at our state-of-the-art gym in the heart of New York City.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

Chinatown Fight Club NYC is a premier gym located at 22 Pell Street in the heart of New York City's vibrant Chinatown neighborhood. This institution offers a unique and exhilarating fitness experience, specializing in martial arts training and boxing classes. With state-of-the-art equipment and expert instructors, members can improve their strength, endurance, and overall health while learning valuable self-defense skills. Whether you're a seasoned athlete or a beginner looking to get in shape, Chinatown Fight Club NYC provides a welcoming and supportive environment for all fitness levels. Join us today and unleash your inner warrior!

Workshop NYC Muay Thai & Jiujitsu is a premier gym located in the heart of New York City. Our facility at 92 Delancey Street offers top-notch training in Muay Thai and Jiujitsu, two of the most effective martial arts disciplines for self-defense and physical fitness. Our experienced instructors are dedicated to helping our students reach their goals, whether they are looking to improve their fighting skills, get in shape, or just have fun while learning something new. Join us at Workshop NYC Muay Thai & Jiujitsu and take your fitness and self-defense skills to the next level.

Unlimited Martial Arts NYC is a premier gym and health institution located at 505 Union Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. With state-of-the-art facilities and a welcoming atmosphere, Unlimited Martial Arts NYC is the perfect place to improve your physical and mental well-being. Join us today and unleash your full potential!

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Dancer's Den NYC is a premier dance institution located at 140 Main Street in New York City, United States. Offering a wide range of dance classes for all ages and skill levels, Dancer's Den NYC is dedicated to providing a supportive and inspiring environment for dancers to learn and grow. With experienced instructors and state-of-the-art facilities, dancers can explore various dance styles including ballet, jazz, hip hop, contemporary, and more. Whether you're a beginner looking to try something new or a seasoned dancer honing your skills, Dancer's Den NYC is the perfect place to unleash your passion for dance. Join us today and let your inner dancer shine!

SRC Training Center is a top-notch institution located at 1662 New York 300, Newburgh, New York, United States. Our 5 Hour Pre-Licensing Zoom Class on Wednesday 4/17/2024 from 5pm - 10pm is just one example of the high-quality training we offer. Our instructors are highly trained and experienced, ensuring that you receive the best possible learning experience. Whether you're preparing for your driving test or looking to improve your firearm skills, our instructors have you covered with over a decade of experience in driver safety and firearm training. Safety is our top priority, and we take it seriously by using safe and reliable vehicles for driving lessons and promoting safety and awareness in our firearm classes. We offer flexible scheduling options to accommodate your busy schedule, with lessons available on weekdays, weekends, and evenings. Our goal is to provide excellent customer service to our students, so feel free to reach out with any questions you may have about our programs or scheduling options. Don't wait, book your class now and reserve your spot at SRC Training Center!

Wing Chun Kung Fu NYC is a premier health institution located at 257 Broadway in Huntington Station, New York. Our focus is on teaching the traditional Chinese martial art of Wing Chun Kung Fu, which emphasizes self-defense, fitness, and mental discipline. Our experienced instructors provide personalized training to students of all levels, helping them improve their physical and mental well-being. Join us at Wing Chun Kung Fu NYC and start your journey towards a healthier and more confident you.

NYC Ving Tsun Kung Fu is a health-focused institution located at 4925 5th Avenue in Brooklyn, New York. Specializing in the ancient martial art of Ving Tsun Kung Fu, our dedicated instructors provide a welcoming and supportive environment for students of all levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our classes offer something for everyone. Conveniently situated on the 2nd floor with entrance on 50th Street, come join us and discover the many benefits of Ving Tsun Kung Fu.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

New York Shaolin Temple Kung Fu Center, located at 150-09 Northern Boulevard in New York, is a martial arts school that focuses on teaching traditional Shaolin Kung Fu. Led by Master Chaohai Lan, a 34th generation disciple of Songshan Shaolin Temple, the center emphasizes the "Chan Quan Yi Ti" teaching method, which combines physical training with moral character development to improve both mind and body. Students not only learn self-defense techniques, but also cultivate respect, discipline, and harmony. Shaolin Kung Fu, originating from China, is a valuable world martial arts heritage that has been practiced for over 1,500 years. It is not only a form of self-defense, but also a way to improve physical and mental health. Master Chaohai Lan has been teaching Shaolin Kung Fu since 1999 and has led his team to numerous performances and competitions, earning praise and awards along the way.

The Krystek School of Judo, BJJ, Self Defense & Fitness, located at 96-25 Linden Boulevard in New York, United States, is a gym and health institution founded in 1968 by Sensei Jack Krystek. Our focus is on tradition and continuous evolution, offering a wide range of services to help you achieve your goals. Enjoy improved physical fitness, concentration, motivation, self-esteem, and overall well-being with our small, semi-private, and private classes in a safe, clean, and friendly environment. Each student receives personalized attention from our instructors.

NYC Mixed Martial Arts is a premier health institution located at 2098 Clove Road in Staten Island, New York. Our top martial arts school offers a wide variety of physical and mental benefits for individuals looking to improve their fitness and self-defense skills. Whether you are a beginner or an experienced practitioner, our program is designed to help you achieve the results you have been dreaming of. Don't miss out on our limited time August starter package - sign up now and start your journey to a healthier and more confident you!

The Caio Terra Academy in Queens NYC is a premier health institution located at 28-20 120th Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in Brazilian Jiu-Jitsu tournaments, our academy provides a supportive and motivating environment for you to grow and succeed. Join us at the Caio Terra Academy and start your journey to a healthier and stronger you today!

Ahn's Taekwondo NYC, located at 20 Avenue A in New York, is a premier martial arts institution dedicated to changing lives through education, coaching, and physical fitness. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, Ahn's Taekwondo Academy offers a range of programs to help individuals achieve their personal goals. Parents have praised the academy for its positive impact on children, teaching important values such as respect, discipline, and self-control. Students have also lauded the instructors for their expertise and supportive approach, making learning martial arts a fun and rewarding experience.

Proving Grounds Gym in Long Island offers a variety of group fitness classes including cross training and self-defense. Located at 187 Franklin Avenue in Franklin Square, New York, this gym is the perfect place to improve your physical fitness and learn valuable self-defense skills. With a supportive and motivating environment, Proving Grounds Gym is dedicated to helping you achieve your health and wellness goals. Join us today and take your fitness to the next level!

Jiu-Jitsu NYC Mixed Martial Arts Academy in Jackson Heights, NY is a premier health institution dedicated to providing high-quality martial arts training in a safe and supportive environment. Located at 80-22 Northern Boulevard in New York, our academy offers a variety of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu and other martial arts disciplines. Join us at Jiu-Jitsu NYC and start your journey towards a healthier, stronger, and more confident you.

Capoeira Guanabara New York is a vibrant and dynamic gym located at 112 Schermerhorn Street in the heart of New York City. Specializing in the Brazilian martial art of capoeira, our institution offers a unique blend of fitness, culture, and community. Our experienced instructors provide top-notch training in capoeira techniques, music, and history, ensuring a well-rounded and enriching experience for all students. Whether you're looking to improve your physical fitness, learn a new skill, or immerse yourself in Brazilian culture, Capoeira Guanabara New York is the place for you. Join us today and discover the joy and excitement of capoeira!

Welcome to OPEX Riverdale NYC - The Future Of Personal Training Located at 3603 Fieldston Road in the vibrant Bronx, New York, OPEX Riverdale NYC is more than just a gym—it's a transformative health experience tailored specifically to your lifestyle. Our unique approach combines individualized fitness and lifestyle prescriptions, grounded in science, to seamlessly fit into your busy life.

Welcome to Quantum Elite Training, your premier destination for health and fitness education in the heart of Manhattan, New York. Conveniently located at 735 West 172nd Street, Quantum Elite Training is dedicated to empowering individuals through a variety of specialized fitness classes and comprehensive health programs. Our mission is to enhance the well-being of New Yorkers by offering exceptional training services that cater to diverse fitness needs. Whether you're looking to energize your routine with a lively Zumba class or seeking expert guidance in personal training, our seasoned professionals are here to support your journey to optimal health.

Welcome to JukeBox NYC, the premier boxing club located at 491 5th Avenue, Brooklyn, New York. As a top-tier gym and health destination, we offer unparalleled boxing instruction and the most invigorating workout of your life. At JukeBox NYC, we are committed to fostering a safe, judgment-free environment where everyone is invited to explore the dynamic sport of boxing. Our team of highly trained instructors consists of professional and amateur fighters, as well as seasoned coaches with years of experience. They are dedicated to helping you achieve your fitness goals while teaching you the fundamentals of boxing. Whether you're a beginner or an advanced boxer, we have a wide range of classes suitable for all levels, including specialized sessions for both adults and teenagers.

Welcome to Starrett City Boxing, your premier destination for fitness and wellness in Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our gym offers a dynamic environment for both beginners and seasoned athletes to hone their skills and achieve their health goals. At Starrett City Boxing, we pride ourselves on providing a supportive and motivating atmosphere where everyone feels welcome. Our state-of-the-art facilities are equipped with everything you need for an effective workout, whether you're interested in boxing, strength training, or overall fitness. Our experienced trainers are passionate about helping you reach your potential, offering personalized coaching and diverse training programs tailored to your needs.

Welcome to Work Train Fight, the ultimate fitness destination located at 636 Broadway in the heart of Manhattan, New York. At our gym, we believe in blending hard work with a touch of fun and style. Whether you're walking, running, biking, crawling, or Ubering to our location, you'll find us situated in a vibrant, boujee part of NYC, easily accessible via mass transit with connections at Bleecker Street, Broadway/Lafayette, and Prince Street. At Work Train Fight, we embrace all workout attire, prioritizing comfort and sweat-wicking capabilities—though we must insist, no rompers allowed! Our aim is to ensure you leave our gym looking and feeling your best, ready to face the city with confidence (and maybe even run into an ex looking sexy AF).

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

The Brooklyn Fencing Center in Downtown Brooklyn is a premier health institution located at 158 Montague Street in New York. This state-of-the-art facility offers top-notch fencing classes and training for individuals of all ages and skill levels. With expert coaches and a supportive community, the Brooklyn Fencing Center is the perfect place to improve your physical fitness, mental focus, and overall well-being through the sport of fencing. Join us and experience the thrill of this elegant and strategic sport in a welcoming and inclusive environment.

Rockland Grapplers and Boxing RGB is a gym located in West Haverstraw, New York, United States. Our institution focuses on achieving results and creating a supportive community for all members. We prioritize hard work over arrogance and encourage everyone to leave their ego at the door. Whether you are a beginner or experienced athlete, we offer a variety of classes including Brazilian Jiu-Jitsu, Traditional Boxing, cardio workouts, and more. We also provide beginner classes for both children and adults, with no prior experience necessary. Join us at Rockland Grapplers and Boxing RGB, where preparation eliminates fear.

Champions Martial Arts Dyckman is a premier health institution located in the heart of New York City. Offering top-notch martial arts classes, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Conveniently situated at 126 Nagle Avenue, our facility provides a welcoming and empowering environment for individuals of all ages and skill levels. Join us at Champions Martial Arts Dyckman and unleash your inner champion today!

Renzo Gracie Rockland is a premier martial arts school located in New City, New York, dedicated to empowering individuals of all ages through the practice of Brazilian Jiu-Jitsu and Muay Thai. Since 2009, our certified BJJ Black-belt instructors have been providing top-notch instruction to students looking to learn self-defense techniques and improve their physical and mental well-being. At Renzo Gracie Rockland, we believe in more than just teaching martial arts - we strive to instill confidence, discipline, and resilience in our students to help them navigate life's challenges. Brazilian Jiu-Jitsu, with its focus on grappling and control techniques, is not just a sport but a way of life that teaches valuable skills both on and off the mat.