Neighborhood connections in Rocky Point, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to your local Subway® restaurant in Rocky Point, New York! Conveniently located at 346 Route 25A, we are proud to serve our community with delicious and customizable meal options that cater to every taste and preference. Whether you're in the mood for our classic Footlongs, 6” sandwiches, wraps, or salads, we offer a wide range of fresh veggies, proteins, and toppings to help you Make it What You Want®. At Subway®, we believe in providing a fresh alternative to typical fast food. Our fresh-baked bread, crisp veggies, and mouth-watering cookies are sure to delight your taste buds every time you visit. For those with dietary preferences, select stores offer a six-inch gluten-free bread option, and any six-inch sub can be transformed into a salad. Please consult our Products and Ingredients guide and Allergen Information for more details.