Muscle gain in Binghamton, New York

Welcome to Nutritionist Binghamton NY | Roger E. Adams, PhD, CISSN | eatrightfitness, where your journey to a healthier, more vibrant life begins. Located at 1235 Front Street, Binghamton, New York 13905, our practice is dedicated to providing expert nutrition and fitness guidance tailored to your unique goals and lifestyle. Meet Dr. Roger Adams, a father, husband, nutritionist, and personal trainer with over 20 years of experience in nutrition counseling, specializing in weight loss and sports nutrition. Dr. Adams is committed to helping you build enjoyable, results-driven programs that are both attractive and pragmatic. Whether you're looking to shed pounds, enhance your athletic performance, or simply adopt healthier habits, Dr. Adams offers personalized one-on-one or small group sessions designed to significantly boost your success rate.

East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.

Remedies Massage and Wellness, owned and operated by Chelsea Ellerson LMT, is a haven for relaxation and healing located at 1 Kattelville Road in Binghamton, New York. Chelsea is a graduate of the Onondaga School of Therapeutic Massage and has been practicing massage therapy since 2013. After gaining experience at a local spa, she decided to open her own massage office, where she has been helping clients with a variety of issues and injuries for the past 6 years. At Remedies Massage and Wellness, clients can enjoy a range of massage services tailored to their individual needs. Whether you are looking to relax and unwind or address specific concerns, Chelsea is dedicated to providing personalized care to each and every client.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Planet Fitness, your premier gym and wellness destination located at 10 Glenwood Avenue, Binghamton, New York. We pride ourselves on creating a welcoming and non-intimidating environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility offers a wide range of modern equipment, from cardio machines to strength training stations, ensuring you have everything you need for a comprehensive workout. At Planet Fitness, we believe in fostering a supportive community. Our friendly and knowledgeable staff are always on hand to assist and motivate you, whether you're a fitness novice or a seasoned athlete. We offer a variety of classes and personalized training options to help you stay engaged and reach your health goals.

Welcome to Feel Good Sport Training and Fitness, your premier destination for health and wellness in Binghamton, New York. Conveniently located at 1080 Chenango Street, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Feel Good Sport Training and Fitness, we offer a comprehensive range of services designed to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools for your workouts.