TOP 30 Best Motivational self defense classes in Queens, New York

The Krystek School of Judo, BJJ, Self Defense & Fitness, located at 96-25 Linden Boulevard in New York, United States, is a gym and health institution founded in 1968 by Sensei Jack Krystek. Our focus is on tradition and continuous evolution, offering a wide range of services to help you achieve your goals. Enjoy improved physical fitness, concentration, motivation, self-esteem, and overall well-being with our small, semi-private, and private classes in a safe, clean, and friendly environment. Each student receives personalized attention from our instructors.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

The Caio Terra Academy in Queens NYC is a premier health institution located at 28-20 120th Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in Brazilian Jiu-Jitsu tournaments, our academy provides a supportive and motivating environment for you to grow and succeed. Join us at the Caio Terra Academy and start your journey to a healthier and stronger you today!

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Showtime Martial Arts & Fitness is a premier health institution located at 17-12 Weirfield Street in New York, United States. By providing your number, you can receive marketing/promotional/notification messages from Showtime Martial Arts & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply. Martial arts training at Showtime Martial Arts & Fitness instills a powerful sense of confidence, empowering you to face and overcome any obstacle. The focus and perseverance learned through mastering martial arts techniques can help you succeed in school or the workplace. You'll also gain the skills to protect yourself and your loved ones, no matter where life takes you.

Tiger Schulmann's Martial Arts in Middle Village, NY is a premier gym and health institution located at 61-22 Fresh Pond Road in New York, United States. Offering expert martial arts training for all ages and skill levels, our experienced instructors provide a supportive and motivating environment to help you reach your fitness and self-defense goals. Join us today and experience the benefits of Tiger Schulmann's renowned training program.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Pulse TaeKwondo Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Pulse TaeKwondo Center is the place for you. Join us at 38-01 20th Avenue and start your journey towards a healthier, stronger you today.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Welcome to Glory Mixed Martial Arts, your premier destination for fitness and self-defense in the heart of Queens, New York. Conveniently located at 45-35 47th Street, our gym is dedicated to empowering individuals of all ages and skill levels through the dynamic world of martial arts. At Glory Mixed Martial Arts, we offer a diverse range of classes, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more, all taught by experienced and passionate instructors. Whether you are looking to enhance your physical fitness, learn self-defense techniques, or simply find a supportive community, our gym provides a welcoming and motivating environment for everyone.

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

Tiger Schulmann's Martial Arts in Glendale, NY is a premier gym and health institution located at 8000 Cooper Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students develop their physical fitness, self-defense skills, and mental discipline. Whether you're looking to improve your fitness, build confidence, or learn self-defense techniques, Tiger Schulmann's Martial Arts is the perfect place to achieve your goals. Join us today and unleash your full potential!

Cornerstone Thai Boxing is a premier martial arts school located in Queens, New York. Our gym offers authentic Muay Thai, Boxing, BJJ, Strength & Conditioning, and Personal Training classes for all levels of experience. Our motto, "WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP," reflects our dedication to helping our students push their limits and achieve their fitness goals. Since 2016, we have been providing top-notch training in a supportive and motivating environment. Whether you are looking to improve your skills, get in shape, or learn self-defense, Cornerstone Thai Boxing has something for everyone. Take advantage of our limited-time offer for a trial class and experience the benefits of training with us. Please note that children under the age of 18 require a parent or guardian's consent to participate. Join us at 42-18 162nd Street and start your martial arts journey today!

High Performance Martial Arts is a premier health institution located at 212-85 26th Avenue in New York, United States. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our expert instructors are committed to helping our students achieve their fitness goals while learning valuable self-defense techniques. With a focus on high performance and personal growth, our institution offers a supportive and empowering environment for students to thrive. Join us at High Performance Martial Arts and unleash your full potential today!

Mayo Kickboxing & MMA Academy is a premier gym located at 84-33 Jamaica Avenue in New York, United States. Our academy specializes in kickboxing and mixed martial arts training, offering a wide range of classes for all skill levels. Whether you're a beginner looking to improve your fitness or an experienced fighter honing your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Mayo Kickboxing & MMA Academy and take your training to the next level.

Tiger Schulmann's Martial Arts in Bayside, NY is a premier gym and health institution located at 215-15 Northern Boulevard in New York, United States. With a focus on teaching traditional martial arts techniques and self-defense skills, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to train and improve their physical fitness and mental discipline. Join us at Tiger Schulmann's Martial Arts to unleash your inner warrior and achieve your fitness goals.

Strong Martial Arts is a premier gym located in New York, United States, at 23-07 24th Avenue. Our institution focuses on developing not just physical fitness, but also mental strength and determination. We offer a variety of classes including MMA, Jujitsu, Kickboxing, and traditional martial arts, all designed to push personal limits and challenge individuals of all ages and physical conditioning levels. At Strong Martial Arts, we believe in building winners. Our classes instill discipline, focus, and a never-give-up attitude. Whether you are looking to improve your fitness, gain confidence, or simply have fun, our experienced instructors are here to guide and motivate you every step of the way.

Sitan Gym Muay Thai is a welcoming and inclusive gym located at 25-34 Steinway Street in New York, United States. Our institution offers Muay Thai classes in a fun and supportive environment, catering to individuals of all fitness levels and goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or even compete in the ring, our experienced instructors are here to guide and support you every step of the way. Join us at Sitan Gym Muay Thai and discover the benefits of this ancient martial art in a modern setting.

Tiger Schulmann's Martial Arts in Jackson Heights, NY is a premier gym and health institution located at 8710 Northern Boulevard in New York. Offering top-notch martial arts training, fitness classes, and self-defense programs, our facility is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, making it easy for students to reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tiger Schulmann's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Welcome to iLoveKickboxing - Forest Hills, your premier destination for an exhilarating and effective fitness experience! Conveniently located at 97-30 Queens Boulevard, Queens, New York, our gym is designed to inspire and motivate you on your health and wellness journey. Specializing in dynamic kickboxing workouts, we offer a unique blend of cardio, strength training, and fun, ensuring you achieve your fitness goals in an engaging and supportive environment. Our passionate and experienced instructors are dedicated to providing personalized attention, helping you develop proper techniques while pushing you to new limits. Whether you're a seasoned athlete or just starting out, our classes cater to all fitness levels, ensuring everyone feels welcome and empowered.

Kings Combat Forest Hills is a health institution located at 7208 Austin Street in New York, United States. Our facility offers a variety of combat training programs focused on improving physical fitness and self-defense skills. Our experienced instructors provide personalized guidance to help individuals of all skill levels reach their fitness goals and build confidence. Join us at Kings Combat Forest Hills and unleash your inner warrior!

Monkey Fist Martial Arts is a premier health institution located at 135-26 Cross Bay Boulevard in New York, United States. Our expert instructors specialize in teaching traditional martial arts techniques, self-defense strategies, and overall physical fitness. Whether you are a beginner looking to improve your strength and flexibility, or an experienced martial artist seeking to refine your skills, Monkey Fist Martial Arts offers a welcoming and supportive environment for all levels. Join us today and embark on a journey towards improved health and well-being through the practice of martial arts.