TOP 30 Mindfulness training in Scarsdale, New York

19 results found

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

Cognitive Behavioral Therapists in Scarsdale | Hartsdale Dialectical Behavior Therapists is a professional institution specializing in mental health services. Located at 1075 Central Park Avenue in Scarsdale, New York, their team of therapists are dedicated to providing high-quality cognitive behavioral therapy and dialectical behavior therapy to help individuals overcome their mental health challenges. With a compassionate and personalized approach, they strive to empower their clients to make positive changes in their lives.

The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

Michael McKee PhD Cognitive Behavioral Therapy, located at 35 Garrisons Landing in Scarsdale, New York, offers specialized services in cognitive-behavioral therapy for individuals and families in the Hudson Valley. Led by psychologist Dr. Michael McKee, who is also an assistant clinical professor at Columbia University, the practice focuses on treating anxiety disorders using evidence-based therapies. Dr. McKee takes a patient-centered approach, considering each client's unique lifestyle and setting attainable goals. The practice accepts insurance from Aetna, Oxford, Optum, and United Behavioral Health, providing a supportive therapeutic environment for those seeking help with their mental health.

WOOFGANGWALKERS, LLC. is a trusted and reliable pet service located in Scarsdale, New York, United States. Rain or shine, our dedicated Pet Sitters are always available to cater to our clients' needs, even in the harshest weather conditions. Our top priority is the well-being of our clients and their pets, which is why we are fully insured and bonded through Pet Care Insurance, Workers Compensation Coverage, and Disability Insurance Coverage. At Woofgangwalkers, we are committed to providing the most reliable, trustworthy, and unforgettable pet service for all of our clients in Westchester County and NYC. Our experienced team not only offers reliable service but also forms strong bonds with both the pets and their owners, treating them as if they were our own - happy, healthy, and spoiled. We also provide guidance on health and behavior training for pets.

Welcome to Noble Spa - Your Sanctuary of Relaxation and Healing Located at 158 Summerfield Street, Scarsdale, New York, Noble Spa offers a serene escape from the hustle and bustle of everyday life. Our professional team specializes in a range of Asian massage therapies, including deep-tissue, Swedish, oriental massage reflexology, and more.

Welcome to Unified Home Remodeling, your trusted partner for all your exterior home improvement needs in Brooklyn, Long Island, and beyond. Located at 1859 Cropsey Avenue, Brooklyn, New York, we are a family-owned and operated business that has been serving the community since 1989. As a leading general and roofing contractor, we specialize in supplying and installing custom-made, energy-efficient windows, doors, siding, roofing, masonry, and more. With over 35 years of experience and a 99.6% customer satisfaction rating, Unified Home Remodeling has transformed the homes of over 350,000 satisfied New York homeowners. Our expert team provides professional installation services throughout Long Island, Brooklyn, Queens, Staten Island, Putnam County, and Westchester County, ensuring that you receive the best exterior solutions tailored to your home.

Welcome to Alpha Locks and Safe, your trusted partner in security and peace of mind. Conveniently located at 28102 Town Green Drive, Elmsford, NY 10523, we are proud to serve the heart of New York with unparalleled locksmith services. Our team of licensed and certified professionals is committed to delivering rapid response times and high-quality solutions for all your security needs. At Alpha Locks and Safe, we specialize in a wide range of locksmith services, including emergency lockouts, lock repairs, key duplication, and advanced security solutions. Our skilled technicians are equipped to handle any lock situation, whether it involves your home, car, or office. We are dedicated to serving the communities of Yonkers, Mount Vernon, White Plains, Scarsdale, New Rochelle, and the Bronx, ensuring that your security is never compromised.

Welcome to SYNERGY HomeCare, your trusted partner in compassionate and professional in-home care services, located at 455 Central Park Avenue, Scarsdale, New York. We are dedicated to enhancing the quality of life for individuals and families in our community by providing exceptional health care services tailored to meet your unique needs. At SYNERGY HomeCare, we understand that every situation is different, which is why we offer a wide range of personalized services, including companionship, personal care, housekeeping, and specialized care for individuals with chronic illnesses or disabilities. Our team of highly trained and compassionate caregivers is committed to delivering the highest standard of care in the comfort and familiarity of your own home.

Welcome to the practice of Dr. Benjamin B. Bedford, MD, your trusted orthopedic surgeon located at 2 Overhill Road, Scarsdale, New York. Dr. Bedford is a fellowship-trained expert specializing in sports-related injuries, with a focus on both open and arthroscopic surgeries of the shoulder and knee. He also provides comprehensive care for ankle, elbow, and wrist injuries. Dr. Bedford is well-regarded for his patient-centered approach, known for his responsiveness, availability, and approachable bedside manner. Patients appreciate his dedication to creating effective treatment plans tailored to individual needs, ensuring a return to pre-injury activity levels. With a background as an avid skier, golfer, and former college varsity baseball player, Dr. Bedford understands the importance of getting you back in action, whether you're a weekend warrior, first-time athlete, or seasoned sports veteran.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to 8020 Fit Kickboxing, your premier destination for fitness and health in Scarsdale, New York. Conveniently located at 138 Garth Road, our state-of-the-art facility offers a dynamic and supportive environment where you can achieve your fitness goals through the empowering art of kickboxing. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert trainers are dedicated to providing personalized guidance tailored to your needs. At 8020 Fit Kickboxing, we believe in the 80/20 principle: 80% of your results come from 20% of your efforts. Our programs are designed to maximize efficiency, ensuring that you get the most out of every session. Experience a full-body workout that combines cardiovascular conditioning, strength training, and flexibility, all while learning valuable self-defense techniques.

Welcome to iCAMP FiDi - STEAM Summer Camp, located at 26 Broadway, Manhattan, New York. Nestled in the vibrant heart of the Financial District, our camp offers an unparalleled experience for young minds eager to explore the exciting world of STEAM (Science, Technology, Engineering, Art, and Mathematics). At iCAMP FiDi, we believe in nurturing the natural curiosity of children and transforming education into a thrilling adventure. Our mission is to empower campers with essential skills while fostering creativity and innovation. With a high instructor-to-camper ratio, we ensure each child receives personalized attention and guidance, making learning both fun and impactful.

Welcome to Coldwell Banker Realty - Pleasantville Office, your trusted partner in real estate located at 1 Washington Avenue, Pleasantville, New York. Nestled in the heart of Westchester County, we proudly serve Pleasantville and its surrounding communities, including Ossining, Briarcliff Manor, Hawthorne, Thornwood, Chappaqua, Armonk, Valhalla, Millwood, Mount Kisco, Mount Pleasant, Croton on Hudson, Bedford, Bedford Corners, Elmsford, Tarrytown, White Plains, Hartsdale, Scarsdale, Dobbs Ferry, Hastings on Hudson, Somers, and Spring Valley. Our office is strategically positioned to bring the unmatched global power of an international real estate company right to your doorstep. Our dedicated sales specialists are committed to their clients and continuously enhance their skills with ongoing training, ensuring they stay ahead of market trends. Whether you're seeking new construction, luxury properties, or are a first-time buyer, looking to downsize, or purchase a second home, our agents are highly trained experts who prioritize your unique needs and goals.

Welcome to RE/MAX - The Eric Stein Team, your premier real estate agency located at 273 Columbus Avenue, Tuckahoe, New York. Specializing in real estate, finance, and general contracting, we proudly serve the vibrant communities of Westchester and Bronx, NY. As top 1% Realtors in these regions, our commitment to excellence is unmatched. At The Eric Stein Team, we believe you should never settle when it comes to real estate. Our expert agents are dedicated to understanding and meeting your unique needs, ensuring a seamless experience from our first interaction to closing day and beyond. We thrive on innovation and teamwork, guaranteeing that no detail goes unnoticed and providing you with peace of mind every step of the way.