Mindfulness through movement in Bay Shore, New York

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Welcome to Canio's Books, a cherished cornerstone of Sag Harbor, New York, where literature and art converge to create a vibrant cultural hub. Nestled at 290 Main Street, our unique establishment serves as an art gallery, bookstore, and community gathering space, celebrating the written word and artistic expression in all its forms. At Canio's Books, we pride ourselves on hosting a diverse array of events that captivate and inspire. From engaging workshops with renowned actors like Meg Gibson, who recently guided participants through the art of memorization, to sellout readings by celebrated authors such as Colson Whitehead, our events foster a deep connection with literature and the arts. These gatherings, often held in historic and welcoming venues like the Christ Episcopal Church, offer a platform for meaningful discussions and cultural enrichment.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.