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TOP 30 Mindfulness therapy for adults in Kingston, NY
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Meadow Therapy
Meadow Therapy, located at 307 Wall Street in Kingston, New York, offers inclusive psychotherapy for adolescents, adults, and couples/relationships. If you constantly worry about being judged, feel disconnected from your body, or struggle to fit in, we believe you have inherent worth and can help you shift survival skills into thriving with Mind to Body Psychotherapy. Our therapy is tailored to trauma survivors, LGBTQIA , BIPOC, trans and gender-nonconforming individuals, and more. We offer in-person office visits in Kingston and outdoor therapy sessions in Accord or various Rail Trail locations in Ulster County. Our Coping Toolbox helps regulate intense emotions, and we provide updates, new offerings, and blog posts. Schedule your free consultation for psychotherapy in New York with us today.
Resilient Self Therapy (Sarah Perl, LCSW PLLC)
Resilient Self Therapy, led by Sarah Perl, LCSW PLLC, is a health institution located at 291 Wall Street in Kingston, New York, United States. The concept of a resilient self is central to our practice, focusing on helping individuals build inner strength and fortitude to face life's challenges. While the process of developing resilience may take time, our therapists work with clients to cultivate mindful cognitions and behaviors that promote resilience. We offer therapy for adults aged 18 to 40 dealing with issues such as identity, career, relationships, anxiety, depression, grief, and more. Our goal is to empower individuals to navigate life's difficulties and emerge stronger and more resilient. Visit us at our office in Kingston or our other location in New York City.
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