Mindfulness practices in Bedford Hills, New York

Welcome to the practice of Dr. Benjamin B. Bedford, MD, your trusted orthopedic surgeon located at 2 Overhill Road, Scarsdale, New York. Dr. Bedford is a fellowship-trained expert specializing in sports-related injuries, with a focus on both open and arthroscopic surgeries of the shoulder and knee. He also provides comprehensive care for ankle, elbow, and wrist injuries. Dr. Bedford is well-regarded for his patient-centered approach, known for his responsiveness, availability, and approachable bedside manner. Patients appreciate his dedication to creating effective treatment plans tailored to individual needs, ensuring a return to pre-injury activity levels. With a background as an avid skier, golfer, and former college varsity baseball player, Dr. Bedford understands the importance of getting you back in action, whether you're a weekend warrior, first-time athlete, or seasoned sports veteran.

Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.

Slow Medicine Living, located at 501 Guard Hill Road in Bedford, New York, is a unique institution that offers a holistic approach to health and wellness. At SunRaven, visitors can experience the benefits of slow medicine, which focuses on treating the root causes of illness rather than just the symptoms. The tranquil setting of SunRaven, nestled in a beautiful park-like environment, provides the perfect backdrop for healing and rejuvenation. Whether you are seeking guidance from a doctor or simply looking to improve your overall well-being, Slow Medicine Living at SunRaven offers a peaceful and nurturing space to support your journey to optimal health.

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Welcome to Brooklyn Family Doctors, your trusted partner in health and wellness, conveniently located at 200 Livingston Street, Brooklyn, New York 11201. Our team of top-rated family physicians is dedicated to providing comprehensive and compassionate care to families across Downtown Brooklyn, Flatbush, Gravesend, Midtown Manhattan, and Harlem. At Brooklyn Family Doctors, we understand the importance of having a reliable primary care physician who knows you and your family's medical history. Our family practice doctors prioritize your health through all stages of life, from childhood illnesses to adult health concerns. We are your first line of defense against illnesses and injuries, offering a wide range of services tailored to meet the unique needs of each family member, regardless of age, gender, or lifestyle.