The Best Mindfulness practices for performers in Kingston, New York

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.

The Hudson Valley Park of Study & Reflection is a school located at 1170 New York 213, Kingston, New York, United States. This institution is dedicated to promoting peace, reflection, and personal growth. Every year, the park holds an annual commemoration of a 1969 public talk by Silo, which has inspired generations of people around the world. In honor of the International Day of Nonviolence, the park features panels, workshops, ceremonies, testimonies, performances, and more.