Mindfulness practice meditation retreats in Nesconset, New York

Welcome to Wellness & Balance Spa, your serene sanctuary nestled in the heart of Nesconset, New York. Located at 204 Smithtown Boulevard, our spa offers a tranquil escape from the everyday hustle and bustle, providing a perfect retreat for relaxation and rejuvenation. At Wellness & Balance Spa, we specialize in a wide range of treatments designed to promote holistic well-being and restore balance to your mind, body, and spirit. Our experienced therapists are dedicated to delivering personalized services, including soothing massages, revitalizing facials, and luxurious body treatments, all tailored to meet your individual needs.

Welcome to the Community Growth Center, your premier destination for holistic health and well-being in the heart of Port Jefferson Station, New York. Conveniently located at 4515 Nesconset Highway, our center is dedicated to nurturing the physical, mental, and emotional health of our community members. At Community Growth Center, we believe in a comprehensive approach to health, offering a variety of services designed to support your overall well-being. Our team of experienced professionals is committed to providing personalized care in a warm and welcoming environment. Whether you're seeking stress relief, nutritional guidance, or mental health support, we have the resources and expertise to help you thrive.

Welcome to Welllife Center, your premier destination for holistic health and wellness located on Smithtown Bypass in the heart of Nesconset, New York. At Welllife Center, we are committed to enhancing your overall well-being through a comprehensive range of personalized health services. Our team of experienced professionals is dedicated to providing you with the highest quality care in a nurturing and supportive environment. Whether you are seeking preventative treatments, stress relief, or guidance on your wellness journey, Welllife Center offers a variety of services tailored to meet your unique needs. From therapeutic massages and acupuncture to nutrition counseling and fitness programs, we are here to support your health goals and help you achieve a balanced and fulfilling lifestyle.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.