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TOP 30 Mindfulness meditation therapy in Buffalo, NY
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The Mindful Institute
The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.
Nicole S. Urdang, MS
Nicole S. Urdang, MS is a holistic psychotherapist located at 650 Lafayette Avenue in Buffalo, New York. Specializing in Holistic Divorce Counseling, Nicole provides support, resources, and comfort for all life's issues and transitions. Her approach to therapy focuses on addressing emotional challenges, post-traumatic stress, and mind-body issues such as tension myositis syndrome (TMS) and neuroplastic pain. Nicole's extensive training includes a doctorate in homeopathic medicine, as well as certifications in Cognitive-Behavior Therapy, Gestalt Therapy, and Emotional Freedom Technique (EFT) or Tapping. She is a licensed mental health counselor in New York and has trained with the founder of Rational-Emotive Behavior Therapy for over 25 years.
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