TOP 10 Mindfulness meditation massage in New Paltz, New York

Mosaic Movement is a health and wellness institution located at 10 Main Street in New Paltz, New York. Offering a variety of services including massage, Rolfing, Osteopathy, GYROTONIC® and GYROKINESIS® Methods, and MOSAIC Barre classes, Mosaic Movement is dedicated to promoting physical well-being and relaxation. Situated in the charming Water Street Market, visitors can enjoy a unique shopping experience before or after their appointment. With a team of New York State Licensed Massage Therapists who continuously expand their knowledge through continuing education, Mosaic Bodyworks ensures the highest quality of care for their clients. The GYROTONIC® method provides a gentle yet effective form of strength training, while GYROKINESIS® classes focus on spinal mobility and joint release. Barre classes offer a dynamic workout combining elements of ballet, pilates, and yoga to sculpt long, lean muscles. Whether you are looking to relax with a massage or try a new fitness routine, Mosaic Movement has something for everyone.

Larry A. Andreassen, LMT is a renowned massage therapy institution located at 56 Yankee Folly Road in New Paltz, New York. Specializing in therapeutic massage techniques, Dr. Larry A. Andreassen offers a range of services to promote health and wellness. With a focus on personalized care and attention to individual needs, clients can expect a relaxing and rejuvenating experience. Whether seeking relief from stress, pain, or simply looking to improve overall well-being, Larry A. Andreassen, LMT provides a professional and welcoming environment for all.

AwareBody Process is a holistic health institution located at 10 Main Street in New Paltz, New York. Our experienced practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, we provide personalized care to help clients achieve optimal health. Visit us today to experience the transformative power of the AwareBody Process.