Mindfulness meditation in Oswego, New York

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

The Lobdell Center for Mental Health & Wellness at Lakeview is a leading institution located in Oswego, New York, United States. They offer a wide range of mental health services and wellness programs to help individuals in the community achieve optimal mental well-being. Their experienced team of professionals provides personalized care and support to address a variety of mental health concerns. From therapy and counseling to mindfulness and stress management techniques, the center is dedicated to promoting mental wellness and improving the overall quality of life for their clients. Visit them at 29 East Cayuga Street to learn more about their services and how they can support your mental health journey.

Gump Linda is a health institution located at 46 East Oneida Street in Oswego, New York. This facility offers a range of health services to the community, including medical consultations, wellness programs, and specialized treatments. With a team of experienced healthcare professionals, Gump Linda is dedicated to providing high-quality care and promoting overall well-being for all patients. Whether you are in need of routine check-ups or more intensive medical care, Gump Linda is committed to helping you achieve optimal health.

Aqua Spa Float Center & Wellness Boutique is a health institution located at 120 East 1st Street in Oswego, New York, United States. This serene oasis offers a unique experience for relaxation and rejuvenation, with state-of-the-art floatation therapy tanks and a boutique offering wellness products. Escape the hustle and bustle of daily life and immerse yourself in a tranquil environment designed to promote physical and mental well-being. Whether you're looking to destress, relieve muscle tension, or simply pamper yourself, Aqua Spa Float Center & Wellness Boutique is the perfect destination for holistic healing and self-care.

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Joy Massage & Wellness is a premier wellness destination located in Oswego, New York. Situated at 30 Hillside Avenue, this institution offers a range of services focused on promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve optimal health and balance in a serene and welcoming environment. Whether you are looking to relieve stress, alleviate pain, or improve your fitness, Joy Massage & Wellness is committed to providing personalized care to meet your individual needs. Visit us today and embark on a journey to a healthier and happier you.

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Equanimity Counseling is a leading mental health institution located at 185 East Seneca Street in Oswego, New York, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals achieve emotional well-being and balance in their lives. We offer a range of therapeutic services, including individual and group counseling, to address a variety of mental health concerns. At Equanimity Counseling, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Heather L. Rice, LMHC, PLLC Counseling Services is a health institution located in Oswego, New York, United States. Our licensed mental health counselor, Heather L. Rice, provides professional counseling services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, our practice offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Heather L. Rice is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Wunderland Wellness is a serene oasis located at 5509 New York 104 in Oswego, New York. Our institution offers a wide range of holistic wellness services including massages, facials, yoga classes, meditation sessions, and more. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being through personalized care and attention. Whether you are looking to relax, rejuvenate, or address specific health concerns, Wunderland Wellness is here to support you on your journey to a healthier, happier you. Come visit us and experience the magic of Wunderland Wellness today.

New Avenues Counseling, located at 12 Oswego Street in Baldwinsville, New York, is a trusted health institution dedicated to providing support and guidance to individuals facing mental health challenges. With 1 in 5 Americans experiencing a mental illness each year, according to the National Institute of Mental Health (NIMH, 2014), New Avenues Counseling offers a safe and welcoming space for those in need of help. Our team of experienced counselors is committed to helping clients navigate their mental health journey and find new avenues towards healing and wellness.

Jade's Place is a cozy and welcoming institution located at 37 Samuel Way in Oswego, New York. This charming establishment offers a wide range of services and activities for individuals of all ages, including educational programs, recreational activities, and community events. Whether you are looking to expand your knowledge, relax and unwind, or connect with others in the community, Jade's Place is the perfect destination. Come visit us today and experience all that we have to offer!

Located at 6 County Route 24 in Oswego, New York, The Cat and The Kettle is a unique store that aims to unlock the mind, body, and soul of individuals through the exploration of metaphysics. With a mission to provide a safe and welcoming space for spiritual growth, The Cat and The Kettle offers a diverse selection of metaphysical products such as crystals, sage, and candles, all chosen with intention and purpose. In addition to their products, The Cat and The Kettle also offers various services including tarot card readings, energy healing, mediumship, and spiritual counseling. Their skilled practitioners are dedicated to helping individuals on their spiritual journey and provide the tools and support needed to connect with the divine. Visit The Cat and The Kettle to discover a new world of metaphysics and unlock your spiritual potential.

Welcome to Ananda Wellness, your sanctuary for holistic health and well-being located in the heart of Baldwinsville, New York. Nestled at 36 Oswego Street, our wellness center is dedicated to providing a serene and nurturing environment where you can rejuvenate your mind, body, and spirit. At Ananda Wellness, we offer a diverse range of services designed to promote overall health and balance. Our expert practitioners specialize in personalized therapeutic approaches, including massage therapy, acupuncture, yoga, and meditation. We are committed to helping you achieve your wellness goals through natural and integrative methods.

Welcome to Unique Spa, your serene sanctuary of relaxation and rejuvenation, conveniently located at 7194 Oswego Road, Salina, New York. At Unique Spa, we pride ourselves on providing a tranquil escape from the hustle and bustle of everyday life. Our expertly trained staff is dedicated to delivering personalized spa experiences tailored to your individual needs. Step into our calming oasis and indulge in a wide range of services designed to refresh your body and mind. Whether you're seeking a soothing massage, revitalizing facial, or luxurious body treatment, our comprehensive menu offers something for everyone. We use only the highest quality products to ensure a blissful experience with lasting benefits.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.