TOP 10 Mindfulness exercises in Jericho, New York

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

My Gym Children's Fitness is a premier institution located in Huntington Station, New York, United States. Our facility at 128 West Jericho Turnpike offers a unique blend of gym, health, and school services tailored specifically for children. We provide a safe and fun environment where kids can learn the importance of staying physically active and healthy. Our experienced instructors lead engaging classes and activities that promote fitness, coordination, and overall well-being. At My Gym Children's Fitness, we strive to instill lifelong healthy habits in young minds and bodies. Come visit us and see the difference we can make in your child's life!

The National Health and Wellness Initiative is a leading institution dedicated to promoting and improving the health and well-being of individuals in Jericho, New York, and beyond. Located at 420 Jericho Turnpike, this organization offers a wide range of programs and services aimed at supporting individuals in achieving their health and wellness goals. From fitness classes and nutrition education to mental health resources and preventive care services, the National Health and Wellness Initiative is committed to empowering individuals to lead healthier lives. Visit us today and take the first step towards a healthier, happier you.

Calm Clinic is a health institution located at 5036 Jericho Turnpike in Commack, New York. At Calm Clinic, we specialize in providing comprehensive mental health services to help individuals achieve peace of mind and emotional well-being. Our team of experienced professionals offers a range of therapy and counseling services to address anxiety, stress, and other mental health concerns. Visit us today to start your journey towards a calmer and healthier life.

Psychological Wellness Partners is a leading health institution located at 545 East Jericho Turnpike in Huntington Station, New York. Our team of experienced professionals is dedicated to providing high-quality mental health services to individuals seeking support and guidance. From therapy and counseling to psychiatric evaluations and medication management, we offer a comprehensive range of services to help our clients achieve optimal psychological wellness. Our compassionate and skilled staff are committed to creating a safe and supportive environment for all those who walk through our doors. Contact us today to take the first step towards a healthier mind and a happier life.

Pepthrive is a health and spa institution located at 6079 Jericho Turnpike in Commack, New York, United States. At Pepthrive, we offer a range of services aimed at promoting physical and mental well-being, including massages, facials, fitness classes, and nutritional counseling. Our experienced staff are dedicated to helping our clients feel rejuvenated and refreshed. Whether you are looking to relax and unwind or improve your overall health and wellness, Pepthrive is the perfect destination for you. Visit us today and experience the ultimate in self-care and pampering.

Dr. Rachel Pessah Pollack is a highly respected doctor specializing in health and wellness located at 2171 Jericho Turnpike in Commack, New York. With a dedication to providing top-quality care to her patients, Dr. Pollack offers a range of services to promote overall well-being. From routine check-ups to specialized treatments, patients can trust in Dr. Pollack's expertise and compassionate approach to healthcare. Visit her practice to experience personalized care in a welcoming and professional environment.

Sadhna Art of Wellness is a luxurious beauty salon and spa located in the heart of Jericho, New York. Our expert team of professionals is dedicated to providing top-tier services in hair care, beauty treatments, and overall health and wellness. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we have everything you need to feel and look your best. Come visit us at 61 Jericho Turnpike and experience the ultimate in pampering and self-care at Sadhna Art of Wellness.

Commack Champions Martial Arts is a premier health institution located at 30 Jericho Turnpike in Commack, New York. Our facility is dedicated to helping individuals of all ages achieve their fitness and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students build confidence, strength, and discipline. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to hone your skills, Commack Champions Martial Arts is the perfect place for you. Join us today and become a champion in your health and well-being!

Jung Ultimate Tae Kwon Do Center, located at 6333 Jericho Turnpike in Commack, New York, is a premier institution dedicated to promoting health and well-being through the practice of Taekwondo. Our center empowers individuals by enhancing self-awareness, instilling belief in one's abilities, and fostering a strong sense of self-worth. Through rigorous training and techniques, practitioners are equipped with essential skills to protect themselves and others in diverse situations. At Jung Ultimate Tae Kwon Do Center, discipline is cultivated through structured training that emphasizes punctuality, dedication, and adherence to tradition. Respect is deeply embedded in our teachings, fostering humility and understanding towards others. Beyond physical prowess, Taekwondo nurtures a positive mindset, encouraging perseverance, resilience, and a constructive outlook in every facet of life.

Solutions Counseling LCSW PLLC, located at 6500 Jericho Turnpike in Commack, New York, is a health institution dedicated to providing a safe and compassionate environment for the community. The mission of Solutions Counseling is to empower individuals to make positive choices and changes in their lives. With the ever-changing insurance policies, the institution aims to inform individuals about their rights to receive a Good Faith Estimate of expected charges for medical items and services. Patients have the right to request a Good Faith Estimate in writing at least 1 business day before their medical service or item, and can dispute any bill that is $400 more than the estimate. For more information or to schedule an appointment, individuals can visit the website or call 631-543-8877.

Lauren Miceli Counseling, located at 2171 Jericho Turnpike in Commack, New York, is a health institution specializing in therapy services. If you are feeling overwhelmed, lost, or uncertain, therapy can provide the support and guidance you need. Our therapists understand that you may have tried various methods to cope with your struggles, but now is the time to prioritize your mental health and well-being. Therapy is an investment in yourself and your future. By talking about your thoughts and feelings with a supportive professional, you can begin to feel better and work towards positive changes in your life. Our therapists are dedicated to helping you uncover the root of your problems, overcome emotional challenges, and make lasting improvements.

Creative Resources Consultation Center is a leading health institution located at 174 Jericho Turnpike in Floral Park, New York. Our center offers a wide range of creative resources and consultations to help individuals improve their overall well-being and mental health. Our team of experienced professionals provides personalized care and support to each client, helping them navigate their unique challenges and achieve their wellness goals. Whether you are seeking therapy, counseling, or holistic healing services, Creative Resources Consultation Center is dedicated to helping you unlock your full potential and live a healthier, happier life.

New Page Mental Health Counseling PLLC is a professional mental health counseling institution located at 545 East Jericho Turnpike in Huntington Station, New York, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality mental health services to individuals in need. We offer a safe and confidential space for clients to explore their thoughts, feelings, and emotions, and work towards improving their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Evolve Psychiatry is a leading mental health institution located at 175 Jericho Turnpike in Syosset, New York. Our dedicated team of doctors specializes in providing comprehensive psychiatric care to patients of all ages. From diagnosis and treatment to therapy and medication management, we are committed to helping individuals evolve towards better mental health and overall well-being. Visit us today and take the first step towards a happier, healthier you.

Welcome to Roslyn Spa, your serene escape nestled in the heart of Elwood, New York. Conveniently located at 2064 Jericho Turnpike, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At Roslyn Spa, we are dedicated to providing a rejuvenating experience that caters to your body, mind, and spirit. Our extensive range of services includes luxurious massages, invigorating facials, and holistic wellness treatments, all designed to leave you feeling refreshed and revitalized. Our team of skilled therapists and estheticians are committed to delivering personalized care tailored to your unique needs, ensuring a memorable and relaxing visit every time. Whether you're looking for a peaceful getaway or a quick pick-me-up, Roslyn Spa is your destination for ultimate relaxation and well-being. Visit us today and discover your oasis of calm in Elwood, New York.

Welcome to Well SPA, your sanctuary of relaxation and rejuvenation located in the heart of Huntington Station, New York. Nestled at 905 East Jericho Turnpike, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. At Well SPA, we are dedicated to enhancing your well-being through a variety of luxurious treatments and personalized services. Our expert team of therapists and wellness professionals are committed to providing you with an exceptional spa experience. Whether you are seeking a soothing massage, invigorating facial, or a complete spa package, we tailor our services to meet your individual needs and preferences. We use only the finest products to ensure you receive the highest quality care.

Welcome to Island Royal Spa, your serene sanctuary for relaxation and rejuvenation, conveniently located at 1940 East Jericho Turnpike in Huntington Station, New York. At Island Royal Spa, we are dedicated to providing an oasis of tranquility where you can escape the everyday hustle and immerse yourself in a world of blissful indulgence. Our spa offers a wide range of luxurious treatments designed to cater to your every need. Whether you're seeking a soothing massage, a revitalizing facial, or a refreshing body treatment, our experienced and professional staff are committed to delivering personalized services that leave you feeling renewed and revitalized.

Welcome to Thomas Yarrobino, NP, DPT, your trusted partner in health and wellness located at 994 West Jericho Turnpike, Smithtown, New York. As a dedicated healthcare provider, Thomas Yarrobino combines expertise in both nursing practice (NP) and physical therapy (DPT) to offer comprehensive and personalized care tailored to meet your unique needs. Our practice is committed to enhancing your overall well-being through a range of services that include advanced physiotherapy, injury rehabilitation, pain management, and preventive health strategies. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way with compassionate, professional care.

Welcome to Hypnosis Helps Counseling, your trusted partner in health and wellness, located at 2171 Jericho Turnpike, Commack, New York. Our dedicated team specializes in using the transformative power of hypnosis to help you overcome challenges and achieve personal growth. Whether you're seeking to manage stress, break free from unwanted habits, or improve your overall well-being, we offer a safe and supportive environment tailored to your unique needs. At Hypnosis Helps Counseling, we believe in empowering you to unlock your potential and lead a more fulfilling life. Discover the benefits of hypnosis and start your journey to a healthier, happier you today. Visit us in Commack, NY, and take the first step towards positive change.

Welcome to Stephanie Daniella O'Brien Physiotherapy, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. With a focus on holistic healing and personalized care, Stephanie Daniella O'Brien and her team are committed to helping you achieve optimal physical health and improve your quality of life. Our clinic offers a wide range of services designed to address various physical challenges, from injury rehabilitation to chronic pain management. We employ evidence-based techniques and state-of-the-art equipment to ensure effective and efficient treatment outcomes. Whether you're recovering from surgery, managing a sports injury, or seeking to enhance your mobility and strength, our experienced physiotherapists will work closely with you to develop a customized treatment plan.

Welcome to Stephanie Barken Physiotherapy, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our clinic is dedicated to providing top-tier physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Stephanie Barken and her team of experienced professionals are committed to helping you achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall fitness, we offer a comprehensive range of treatments designed to support your journey to recovery. Visit us today and experience the compassionate, expert care that sets Stephanie Barken Physiotherapy apart. Your path to better health starts here.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to SoulYoga, your sanctuary for health, wellness, and rejuvenation in the heart of Huntington, New York. Located conveniently at 1200 East Jericho Turnpike, SoulYoga is more than just a gym; it’s a community dedicated to nurturing your mind, body, and spirit. Our serene and welcoming studio offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to improve your flexibility, build strength, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your personal wellness journey. At SoulYoga, we believe in the transformative power of yoga and its ability to enrich lives. Our thoughtfully designed classes include Vinyasa, Hatha, Yin, and Restorative yoga, ensuring there's something for everyone. In addition to our regular classes, we offer specialized workshops, meditation sessions, and wellness events to deepen your practice and enhance your overall well-being.

Welcome to Club Pilates Commack, your premier destination for health and wellness located at 6226 Jericho Turnpike, Commack, New York. At Club Pilates, we are dedicated to transforming lives through the power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can explore the benefits of Pilates. Our experienced and certified instructors are passionate about helping you achieve your personal fitness goals. Whether you're looking to improve flexibility, build core strength, or enhance your overall well-being, our diverse range of classes is designed to meet your needs. From beginner to advanced, we offer a variety of class formats, including Reformer, Mat, and Barre, ensuring a comprehensive workout experience.

Welcome to For the Love of Pilates, your premier destination for health and wellness in Huntington, New York. Located conveniently at 1842 East Jericho Turnpike, our studio is dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can embrace the transformative power of Pilates. At For the Love of Pilates, we offer a variety of classes designed to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about helping you achieve your personal fitness goals through personalized attention and expertly crafted routines that cater to your unique needs.