TOP 30 Mindfulness classes for beginners in Carthage, New York

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Lund Martial Arts Academy, located at 64 High Street in Carthage, New York, is not just a place to learn self-defense techniques - it is a place to cultivate a strong mind and body. With expert instructors guiding students in both physical and mental disciplines, LMAA focuses on respect, work ethic, awareness, and more. The academy believes that true martial artists are developed from the inside out, and strives to teach martial arts as a fulfilling lifestyle, not just a set of skills. Founded in 2004 by Jeff Lund, who started his martial arts journey as a teenager looking to learn how to fight, LMAA has grown into a community that promotes personal growth and self-awareness. The academy offers a variety of martial arts styles, including Tae Kwon Do, Brazilian Jiu-Jitsu, and Muay Thai, to cater to individuals looking to improve their self-defense abilities.