TOP 30 Mindfulness classes for beginners in Bayport, New York

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Welcome to Hot Yoga Works Bayport, your premier destination for health and wellness in the heart of Bayport, New York. Conveniently located at 889 Montauk Highway, our state-of-the-art facility is dedicated to helping you achieve balance, flexibility, and strength through the transformative practice of hot yoga. At Hot Yoga Works Bayport, we offer a variety of classes suitable for all levels, from beginners to seasoned yogis. Our experienced instructors are passionate about guiding you through each session, ensuring you receive personalized attention and support in a welcoming and inclusive environment.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Club Pilates Bayport, your premier destination for health and wellness located at 903 Montauk Highway, Bayport, New York. Our studio is dedicated to providing a welcoming and inclusive environment where you can embark on your fitness journey with confidence and support. At Club Pilates, we specialize in offering a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you achieve your personal health goals through tailored workouts that focus on strength, flexibility, and balance.