TOP 10 Best Mindfulness based therapies in New Paltz, New York

Vincenza Freeborn Counseling offers professional therapy services for individuals, couples, and families in New Paltz, New York. The experienced therapists provide a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or family conflicts, Vincenza Freeborn Counseling is here to help. Conveniently located on Main Street, this institution is dedicated to promoting mental health and well-being in the community.

Healing Hands Holistic Physical Therapy is a cutting-edge health institution located on Elting Avenue in New Paltz, New York. Our team of expert physiotherapists offers a holistic approach to healing and wellness, focusing on the mind-body connection to promote overall health and well-being. We provide personalized treatment plans tailored to each individual's unique needs, using a combination of traditional physical therapy techniques and alternative healing modalities. At Healing Hands, we strive to help our clients achieve optimal physical function and reach their full potential. Book your appointment today and start your journey towards better health and vitality.

Michael Astor, LCSW, Psychotherapy in New Paltz, NY offers a safe and supportive space for individuals struggling with various challenges in their lives. Located at 83 South Chestnut Street, New Paltz, New York, Michael Astor specializes in helping clients navigate through difficult emotions, relationships, and life transitions. Through mindfulness-based skills and insightful guidance, Michael helps clients feel better about themselves in the present moment while working towards positive changes for the future. Whether you are dealing with issues related to health, family, work, or identity, Michael can provide the tools and support needed to overcome obstacles and find inner peace. Take the first step towards transformation and schedule a session with Michael Astor, LCSW, Psychotherapy today.

Holistic Natural Medicine is a renowned health institution located at 169 Main Street in New Paltz, New York, United States. Our dedicated team of practitioners specializes in providing comprehensive and personalized care that focuses on treating the whole person, not just the symptoms. Through a combination of traditional and alternative therapies, we aim to promote healing and wellness in a natural and holistic way. Our services include acupuncture, herbal medicine, nutritional counseling, massage therapy, and more. Visit us today and experience the transformative power of holistic medicine for yourself.

Breakthrough Counseling is a leading mental health institution located at 3 Paradies Lane in New Paltz, New York. Our dedicated team of counselors and therapists are committed to providing high-quality, personalized care to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to help you navigate through your challenges and achieve breakthroughs in your mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Debra K. Budnik, LCSWR is a health institution located at 289 Hurds Road in New Paltz, New York. Specializing in clinical social work, Debra K. Budnik offers personalized counseling and therapy services to individuals seeking support and guidance. With a focus on mental health and overall well-being, the institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Debra K. Budnik, LCSWR is dedicated to helping you navigate life's challenges and find inner peace.

Jennifer Stack Dietitian is a health institution located at 122 Main Street, New Paltz, New York, United States. As an in-network provider for CDPHP, MVP, Empire BCBS, Cigna, and Aetna, we offer nutrition counseling for the cost of your copay or deductible for many plans. Our services include healthy cooking tips and recipes from our cookbook, designed to help you win the war with your waistline and beat diabetes without giving up your favorite foods. We believe that healthy eating should be enjoyable and delicious, and our goal is to show you how to manage your health through flavorful meals. Jennifer Stack, MS, RDN, CDE, emphasizes that you don't have to be perfect to see improvements in your health, and our services are meant to supplement the care provided by your physician/medical providers. Please note that diabetes education and coaching should not replace medical care from a doctor, and adjustments to your diabetes care plan should always be done in consultation with your medical team. Experience a new approach to healthy eating with Jennifer Stack Dietitian.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Stone Mountain Counseling Center is a leading health institution located in New Paltz, New York. Our experienced counselors provide a safe and supportive environment for individuals seeking help with mental health issues. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Richard E. Ovens, PsyD is a health institution located at 83 South Chestnut Street in New Paltz, New York, United States. Led by Dr. Richard E. Ovens, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals of all ages. From therapy sessions to psychological assessments, Richard E. Ovens, PsyD is committed to providing compassionate and effective care to help clients navigate through life's challenges and achieve mental well-being. With a focus on evidence-based practices and personalized treatment plans, this institution strives to empower individuals to lead fulfilling lives.

The Health & Nutrition Center is a one-stop shop for all your health and wellness needs. Located at 15 New Paltz Plaza in New Paltz, New York, this institution offers a wide range of products and services to help you live a healthier lifestyle. From fresh produce and organic groceries to vitamins and supplements, this store has everything you need to support your health and nutrition goals. Whether you're looking to lose weight, boost your immune system, or improve your overall well-being, the knowledgeable staff at the Health & Nutrition Center can help guide you towards making the best choices for your health. Visit us today and take the first step towards a healthier you!

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Lisa Conquet, LCSW is a health institution located at 169 Main Street in New Paltz, New York. Led by licensed clinical social worker Lisa Conquet, this institution provides compassionate and professional counseling services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized treatment plans, Lisa Conquet, LCSW offers a safe and welcoming environment for clients to explore their emotions, navigate life challenges, and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lisa Conquet, LCSW is dedicated to helping you on your journey towards healing and self-discovery.

Candice Pennella, Psy.D., Licensed Psychologist is a reputable mental health institution located at 3 Paradies Lane in New Paltz, New York, United States. Dr. Pennella is a licensed psychologist who offers professional counseling services to individuals seeking support for various mental health issues. With a focus on providing personalized care and evidence-based treatments, Dr. Pennella helps her clients navigate through their challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Pennella provides a safe and supportive environment for healing and growth. Contact her today to schedule an appointment and take the first step towards a healthier mind.

P. Taylor Van Zile IV, PhD is a health institution located at 126 Main Street in New Paltz, New York, United States. Dr. Van Zile is a renowned expert in the field of health, specializing in various areas such as mental health, wellness, and holistic healing. The institution offers personalized consultations, therapy sessions, and workshops to help individuals achieve optimal health and well-being. With a focus on holistic approaches and evidence-based practices, P. Taylor Van Zile IV, PhD is dedicated to providing comprehensive care to improve the overall quality of life for its clients.

Weiner Arnold J PhD is a health institution located at 29 Bonticou View Drive in New Paltz, New York, United States. Led by Dr. Arnold J Weiner, this facility offers expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Weiner Arnold J PhD is dedicated to helping patients improve their overall well-being and mental health. Contact them today to schedule an appointment and take the first step towards a healthier, happier life.

Psychological Service Associates, headed by Dr. Projansky Arnold, is a trusted mental health institution located at 2 Cicero Avenue in New Paltz, New York. Dr. Arnold, a licensed psychologist, provides expert counseling and therapy services to individuals seeking support for a wide range of psychological issues. With a compassionate and client-centered approach, Psychological Service Associates offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Arnold and his team are dedicated to helping you achieve mental wellness and personal growth.