TOP 20 Best Mindfulness based therapies in Hudson, New York

Riverdale Therapy & Counseling Services is a premier health institution located in New York, United States. Our dedicated team of therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey towards healing and self-discovery. Conveniently located at 4705 Henry Hudson Parkway West, Riverdale Therapy & Counseling Services is committed to providing a safe and welcoming environment for all clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Hudson Valley Creative Counseling is a leading mental health institution located at 369 Fullerton Avenue in Newburgh, New York, United States. Our team of experienced counselors and therapists provide personalized and innovative therapy services to help individuals navigate through life's challenges and improve their overall well-being. Through a combination of traditional therapy techniques and creative approaches, we strive to empower our clients to achieve personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Hudson Psychotherapy is a leading mental health institution located at 301 Joslen Boulevard in Hudson, New York, United States. Our team of experienced therapists and counselors offer a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Awakenly Therapy LLC is a health institution located at 18 Hedges Avenue in Cornwall-on-Hudson, New York. Our dedicated team of therapists provides a range of services to help individuals achieve emotional and mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. With a warm and welcoming atmosphere, Awakenly Therapy LLC is committed to providing a safe space for clients to explore their thoughts and feelings. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Hudson Valley Mental Health Counseling, PLLC is a transformative therapy institution located at 10 South Broadway, Nyack, New York, United States. Specializing in OCD and anxiety therapy in New York, New Jersey, and online, we offer evidence-based approaches and compassionate support for individuals facing challenges such as Obsessive Compulsive Disorder (OCD) and Anxiety. Our goal is to facilitate long-term growth and vitality for our clients. Life is full of challenges, and it's natural to experience stress or anxiety when facing difficult situations. At Hudson Valley Mental Health Counseling, we strive to understand our clients' experiences and provide a safe space for emotional acceptance and behavior change based on values. Our therapeutic services cater to the unique needs of adults, teens, parents, and individuals seeking support.

Psychotherapy-on-Hudson is a premier mental health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. At Psychotherapy-on-Hudson, we are dedicated to providing high-quality care in a warm and welcoming environment.

Hudson Center-Psychotherapy is a leading mental health institution located at 25 Main Street in Hastings-on-Hudson, New York. Our team of experienced therapists and counselors provide personalized psychotherapy services to help individuals overcome various mental health challenges and improve their overall well-being. Our approach is compassionate, evidence-based, and tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Tanay Hudson is a NYC-based psychotherapist located at 8 West 126th Street in New York, New York. Specializing in helping clients struggling with depression, trauma, and anxiety, Tanay has nine years of experience working in clinics in South Jamaica, Queens and East Harlem. Her approach is solution-focused, empowering, and empathetic, creating a warm and safe space for clients to explore their emotions and work towards becoming the best version of themselves. As a Queens, NY native and HBCU graduate, Tanay is dedicated to connecting with her clients and helping them on their journey to mental wellness.

Kid Play Therapy, located in NYC and Brooklyn at 99 Hudson Street, is dedicated to helping children with emotional and behavioral issues. Our experienced therapists work with children to understand their inner thoughts and feelings through play, as it is their natural form of communication. By observing patterns and themes that emerge during play sessions, our therapists can help children develop more helpful behaviors, understand their emotions, and resolve inner conflicts. We understand that reaching out for help for your child can be difficult, but our goal is to make therapy beneficial for the whole family. Whether your child is struggling with recent stressors such as a divorce, loss of a loved one, bullying, or the birth of a new sibling, our therapists are here to provide support and guidance. If you're concerned about your child's development or behavior, don't hesitate to contact Kid Play Therapy for compassionate and effective counseling services.

The Hudson Valley Psychodrama Institute is a renowned health institution located at 156 Bellevue Road in Highland, New York, United States. Specializing in psychodrama therapy, the institute offers innovative and effective treatment for individuals seeking to explore and address their emotional and psychological issues. With a team of experienced and compassionate therapists, the Hudson Valley Psychodrama Institute provides a safe and supportive environment for healing and personal growth. Whether you are dealing with trauma, addiction, or relationship issues, the institute is dedicated to helping you navigate your inner world and achieve lasting positive change.

The Mid-Hudson Psychology Consultation Center is a leading health institution located at 42 Gretna Road in Pleasant Valley, New York, United States. Our center offers a wide range of psychological services, including therapy, counseling, assessments, and consultations. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals of all ages. Whether you are seeking help for mental health issues, relationship problems, or personal growth, our center is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hudson Behavioral Health Management is a leading healthcare institution located at 239 North Broadway in Sleepy Hollow, New York, United States. Specializing in mental health and behavioral health services, our dedicated team of professionals is committed to providing high-quality care and support to individuals in need. With a focus on personalized treatment plans and evidence-based practices, we strive to promote wellness and recovery for our clients. Visit us today to learn more about our comprehensive services and how we can help you on your journey to mental and emotional well-being.

Therapy Barn is a health institution located at 7582 North Broadway in Red Hook, New York, United States. Specializing in Attachment Focused Mental Health Counseling for families, couples, and individuals in the heart of the Hudson Valley, Therapy Barn focuses on creating lasting improvements in relationships. The counseling provided is aimed at understanding old hurts, sequencing experiences, and developing solutions that are right for each individual. The institution welcomes members from the First Responders community and strives to create a doable system for families that focuses on the well-being of children. Testimonials praise the professionalism, warmth, and effectiveness of the therapist, Lo Torres, who is dedicated to helping clients feel seen, heard, and supported. With a focus on connection, communication, and healing, Therapy Barn is committed to helping individuals and families work through their struggles and find hope and healing.

Michael McKee PhD Cognitive Behavioral Therapy, located at 35 Garrisons Landing in Scarsdale, New York, offers specialized services in cognitive-behavioral therapy for individuals and families in the Hudson Valley. Led by psychologist Dr. Michael McKee, who is also an assistant clinical professor at Columbia University, the practice focuses on treating anxiety disorders using evidence-based therapies. Dr. McKee takes a patient-centered approach, considering each client's unique lifestyle and setting attainable goals. The practice accepts insurance from Aetna, Oxford, Optum, and United Behavioral Health, providing a supportive therapeutic environment for those seeking help with their mental health.

Blazing Star Therapy, LCSW, PLLC, led by licensed clinical social worker Heather Romano, offers compassionate and professional therapy services in Huntington, New York. Specializing in mental health and emotional well-being, the institution provides a safe and supportive environment for individuals seeking help and healing. With a focus on personalized care and evidence-based practices, Blazing Star Therapy aims to empower clients to overcome challenges and achieve their goals. Visit their office at 223 Wall Street for expert counseling and support.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

David E. Brandt, PhD is a renowned health institution located at 2 Wood Road in Croton-on-Hudson, New York, United States. Led by the esteemed Dr. David E. Brandt, this institution offers cutting-edge healthcare services and expertise in various areas of health and wellness. With a focus on personalized care and innovative treatments, patients can expect top-notch medical care and support. The institution prides itself on delivering exceptional healthcare solutions to help individuals achieve optimal health and well-being.

Riverdale Psychology LLC is a leading mental health institution located at 3736 Henry Hudson Parkway in New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care and support to individuals facing a variety of mental health challenges. From anxiety and depression to trauma and relationship issues, we offer a range of therapeutic services to help our clients achieve mental wellness and personal growth. At Riverdale Psychology LLC, we are committed to creating a safe and welcoming environment where individuals can feel heard, understood, and empowered on their journey towards healing.

Barbara Tholfsen, LCSW offers expert psychotherapy services for children, adults, and couples at her welcoming practice located at 218 Cleveland Drive in Croton-on-Hudson, New York. With years of experience and a compassionate approach, Barbara provides personalized care to help clients navigate challenges, improve relationships, and achieve emotional well-being. Whether you are seeking support for yourself or your loved ones, Barbara Tholfsen, LCSW is dedicated to helping you thrive and find greater peace of mind.

David Duffy, MA, MFT is a health institution located at 75 South Riverside Avenue in Croton-on-Hudson, New York, United States. David Duffy is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a Master's degree in Marriage and Family Therapy, David provides a safe and supportive environment for clients to explore their feelings and work towards positive change. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, David Duffy, MA, MFT is dedicated to helping clients improve their overall well-being.

Michael Altshuler, LCSW, CGP is a reputable health institution located at 21 Jefferson Avenue in Hastings-on-Hudson, New York, United States. Led by licensed clinical social worker Michael Altshuler, this institution offers individual and group therapy services to help clients navigate through life's challenges and improve their mental well-being. With a focus on providing a safe and supportive environment, Michael Altshuler, LCSW, CGP is committed to helping individuals achieve personal growth and emotional healing.

Welcome to Get Unstuck Counseling, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Conveniently situated at 4705 Henry Hudson Parkway West, our practice is dedicated to helping individuals navigate life's challenges and achieve personal growth. At Get Unstuck Counseling, we believe in a client-centered approach, offering compassionate support and evidence-based strategies tailored to your unique needs. Our experienced and empathetic counselors work collaboratively with you to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. Whether you're seeking to overcome obstacles or enhance your overall well-being, our safe and welcoming environment is here to empower you on your journey to a healthier, more fulfilling life. Discover the path to getting unstuck today with our professional counseling services. Contact us to schedule an appointment and take the first step towards positive change.