TOP 10 Mindfulness based in Lake Grove, New York

Aspire Mental Health Services, located at 2233 Nesconset Highway in Lake Grove, New York, is your local mental health service provider dedicated to guiding you through life's challenges. Our therapists are here to help individuals of all ages struggling with anxiety, depression, grief, behavioral challenges, and major life changes. We focus on fostering independence and empowering our patients to become their own therapists, promoting mental clarity and emotional well-being. If you're feeling disconnected in your relationships or facing constant conflicts, our Couples and Family Therapy sessions can help you develop communication skills and positive attitudes towards life's complexities. We work to resolve conflicts, improve positive thinking, and provide valuable tools to cope with interpersonal obstacles.

Welcome to Amy Lasky Health Services, your trusted partner in holistic well-being located in the heart of Setauket-East Setauket, New York. Situated at 6 Technology Drive, our practice is dedicated to providing personalized health solutions designed to enhance your quality of life. At Amy Lasky Health Services, we believe in a comprehensive approach to wellness that addresses the unique needs of each individual. Our experienced team is committed to guiding you on your journey to optimal health through a variety of services tailored to meet your specific goals. Whether you're seeking preventive care, management of chronic conditions, or lifestyle modifications, we offer compassionate support and evidence-based strategies to help you achieve lasting results.

Welcome to Katherine Wightman, MD, your trusted Family Doctor at Smith Haven Mall in Lake Grove, New York. With nearly 30 years of experience in Family Medicine, Dr. Wightman is dedicated to providing comprehensive healthcare for individuals of all ages, from infants to adults. Her unique background in psychology and philosophy enables her to offer a compassionate and holistic approach to health, taking into account the diverse factors that impact well-being, including change, loss, and personal or family stresses. Dr. Wightman believes in empowering her patients to explore pathways to improved health and is committed to supporting them through lifestyle changes, identifying obstacles, and fostering an environment of understanding and encouragement. Her deep commitment to mental health is informed by personal family experiences with autism and addiction, making her a compassionate advocate for those facing similar challenges.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.