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TOP 30 Mindfulness anxiety relief therapy in Bedford Hills, NY
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Breathing & Relaxation Center
The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.
Stephanie Perell, LCSW
Stephanie Perell, LCSW is a health institution located at 760 Guard Hill Road in Bedford, New York, United States. As a licensed clinical social worker, Stephanie Perell offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Stephanie Perell, LCSW strives to help clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, Stephanie Perell is dedicated to supporting you on your journey to healing.
Dave Dodge, L.C.S.W. at Accelerated Healing Solutions
Located in Bedford Hills, New York, Dave Dodge, L.C.S.W. at Accelerated Healing Solutions is a health institution dedicated to taking individuals from their current state of discomfort to where they want to be. Specializing in alternative, brain-based methods such as EMDR and Brainspotting, Dave helps clients quickly and permanently release negative thoughts, beliefs, feelings, and behaviors. Clients have experienced relief from anxiety, panic attacks, trauma, procrastination, perfectionism, and more, allowing them to feel calm, confident, and empowered. With a personalized approach and a focus on addressing the root causes of emotional distress, Dave helps clients achieve lasting transformation. Testimonials praise Dave's listening skills, therapeutic techniques, and ability to provide clarity and relief. To schedule a session, contact Dave Dodge at (914) 391-4350 or email dave@acceleratedhealingsolutions.com. Payment options include Venmo, Zelle, or personal check.
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