TOP 30 Mindfulness and meditation retreat in Syracuse, New York

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Welcome to Mantra Central | Vedic Meditation Center Nestled in the serene surroundings of New Shantipur Village, Mantra Central is your sanctuary for health and well-being located at 300 Crawford Avenue, Syracuse, New York. As a dedicated Vedic Meditation Center, we offer a peaceful retreat from the bustling city life, helping you cultivate inner peace and balance.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.