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TOP 30 Mindful therapy for depression in Ossining, NY
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Mind Your Body Therapy
Mind Your Body Therapy is a premier health institution located at 100 Executive Boulevard in Ossining, New York. Our dedicated team of experienced therapists and practitioners are committed to helping you achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, we offer a range of services tailored to meet your individual needs. From massage therapy to acupuncture, yoga classes to nutritional counseling, we provide comprehensive care to support your journey to a healthier, happier you. Visit Mind Your Body Therapy today and start prioritizing your well-being.
Melissa Millian Katz, LCSW
Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.
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