The 30 Best Mindful self exploration in Oyster Bay, New York

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Jacki B. Gutman, LCSW is a reputable mental health institution located in Oyster Bay, New York, United States. Led by licensed clinical social worker Jacki B. Gutman, the institution offers a range of therapeutic services to individuals seeking support for their mental health and emotional well-being. With a compassionate and personalized approach, Jacki B. Gutman, LCSW provides a safe and nurturing environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their mental health goals. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and professionalism of the team at Jacki B. Gutman, LCSW to provide the support and guidance needed for healing and growth.

Cindy Shore Therapy, located at 1041A Oyster Bay Road in East Norwich, New York, is a health institution dedicated to providing life-altering strategies that empower individuals to heal themselves and create the life they desire. Whether it's relationships with a spouse, partner, friend, coworker, or child, clients can gain confidence in navigating any situation and making important decisions with clarity, strength, and inner confidence. As a therapist, Cindy Shore takes the time to uncover how clients' internal dialogue may be hindering their progress, helping them explore the true intentions behind their thoughts and promoting self-love and consciousness. Through the Mindful Moms program, parents are supported in raising happy, healthy, and confident young adults by learning mindful parenting strategies and tools.

Jennifer Atlas LCAT - Atlas Art Therapy is a premier art therapy institution located at 898 Oyster Bay Road in East Norwich, New York. Led by licensed creative arts therapist Jennifer Atlas, this facility offers a unique and innovative approach to mental health treatment through the use of art therapy. With a focus on promoting healing and self-expression, clients can explore their emotions and experiences in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jennifer Atlas LCAT - Atlas Art Therapy is dedicated to helping individuals achieve emotional well-being and self-discovery.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.