The 30 Best Mindful self awareness practice in Tonawanda, New York

7 results found

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Integrity Martial Arts is a premier health institution located at 1333 Strad Avenue in North Tonawanda, New York. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to promoting integrity, discipline, and respect in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Integrity Martial Arts is committed to helping you achieve your health and wellness goals. Join us today and discover the many benefits of martial arts training.

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

Stonelea Family Counseling is a health institution located at 908 Niagara Falls Boulevard in North Tonawanda, New York, United States. At Stonelea Family Counseling, we believe that it is possible to find joy and peace even in the midst of troubled life circumstances. Life can be unpredictable and challenging, but with the right tools and self-awareness, we can help you navigate through difficult times and find happiness. Our practice focuses on helping individuals and families rediscover hope and joy through our unique methods and personalized approach. We understand that taking the first step towards counseling can be daunting, but we are here to support you every step of the way. Whether you are facing relationship issues, mental health challenges, or simply seeking personal growth, Stonelea Family Counseling is here to help you on your journey towards healing and happiness.

Namaste Counseling & Wellness is a renowned health institution located at 84 Sweeney Street in North Tonawanda, New York. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. With a holistic approach to health, we offer a range of therapeutic services tailored to meet each client's unique needs. Experience a warm and welcoming environment where you can relax, rejuvenate, and embark on a journey towards self-improvement and inner peace. Visit Namaste Counseling & Wellness today and begin your path to a healthier, happier life.

Bridge To Connection LLC is a health institution located at 1333 Strad Avenue in North Tonawanda, New York. Our mission is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. We offer a range of services including therapy, counseling, and support groups to help our clients build connections and find healing. Our team of experienced professionals is dedicated to guiding our clients on their journey to better mental health. Visit us today and let us help you bridge the gap to a healthier, happier you.

Welcome to Three Lotus Massage and Wellness, your serene sanctuary for rejuvenation and holistic healing located at 425 Fillmore Avenue, Tonawanda, New York. Nestled in the heart of the community, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Three Lotus Massage and Wellness, we believe in nurturing the mind, body, and spirit through a harmonious blend of traditional and contemporary healing practices. Our team of skilled and compassionate therapists offers a wide range of services, including therapeutic massages, soothing aromatherapy, and revitalizing wellness treatments, all tailored to meet your individual needs.