TOP 30 Mindful relaxation in Rochester, New York

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Mindful Healing LLC is a health institution located in Rochester, New York, United States. We are committed to providing holistic healing services that focus on the mind, body, and spirit. Our team of experienced practitioners offers a range of services such as acupuncture, massage therapy, meditation classes, and nutritional counseling. We believe in the power of mindfulness and self-care to promote overall wellness and healing. Visit us at 3200 Brighton Henrietta Town Line Road to start your journey towards a healthier and more balanced life.

The Rochester T'ai Chi Ch'uan Center is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this center offers classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the gentle movements and meditation techniques of T'ai Chi to promote relaxation, balance, and overall health. Whether you are a beginner or an experienced practitioner, The Rochester T'ai Chi Ch'uan Center is the perfect place to cultivate mindfulness and harmony in your life.

Rochester Art Therapy is a health institution located at 595 Blossom Road in Rochester, New York, United States. Our facility offers a unique approach to therapy through the use of art as a means of expression and healing. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, reduce stress, and improve their overall mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rochester Art Therapy is here to help you on your journey to healing.

Selah Permanent Jewelry in Rochester, NY is not just a jewelry store - it's a unique event venue and beauty studio that offers a one-of-a-kind experience for all its clients and guests. Located at 3300 Monroe Avenue, Rochester, New York, United States, Selah Studio & Event Space specializes in pop-up events, permanent jewelry, and beauty services. The word "Selah" means to pause and reflect, and that's exactly what this institution aims to provide - a place to disconnect from the stress of the world, relax, recharge, and have fun. Their pop-up events are designed to create excitement and exclusivity, with special themes and experiences curated by local vendors and artisans. These events revolve around community pillars such as business, connection, and lifestyle, providing attendees with a memorable and unique experience. Selah also offers a variety of beauty services, from makeup applications to brow services, to enhance your natural beauty and make you feel your best.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to Rochester Spa & Body Club, your serene escape in the heart of Rochester, NY. Located at 109 Liberty Pole Way, our spa is dedicated to providing a holistic approach to wellness and relaxation. We specialize in a wide range of rejuvenating services designed to refresh your body, mind, and spirit. At Rochester Spa & Body Club, our experienced therapists and aestheticians are committed to delivering personalized care tailored to your unique needs. Indulge in a variety of treatments including soothing massages, revitalizing facials, and invigorating body therapies. Our tranquil environment is crafted to ensure you leave feeling renewed and balanced.

Happy Gut Sanctuary is a cozy cafe and restaurant located at 229 Mill Street in Rochester, New York. Our mission is to provide a sanctuary for those looking to improve their gut health through delicious and nutritious food choices. Our menu is carefully crafted to include a variety of gut-friendly options that are both tasty and beneficial for your digestive system. Whether you're looking for a quick bite to eat or a relaxing meal with friends, Happy Gut Sanctuary is the perfect place to nourish your body and soul. Come visit us today and experience the joy of a happy gut!

Ecology Room is a peaceful retreat nestled in the heart of Rochester, New York. This eco-friendly beauty salon and spa is dedicated to promoting sustainable practices and providing holistic treatments for both the body and mind. With a focus on natural and organic products, our skilled therapists offer a range of services including massages, facials, and body treatments to help you relax, rejuvenate, and restore your inner balance. Step into our serene oasis at 731 Park Avenue and experience the ultimate in eco-conscious pampering.

Waterlily is a luxurious beauty salon, health spa, and store located at 2383 Monroe Avenue in Rochester, New York. Our tranquil oasis offers a wide range of services and products designed to pamper and rejuvenate our clients. From relaxing massages and facials to cutting-edge beauty treatments and high-quality skincare products, Waterlily is dedicated to helping you look and feel your best. Visit us today and experience the ultimate in relaxation and self-care.

Tattoo Therapy is a unique store located at 936 Exchange Street in Rochester, New York, offering a wide range of tattoo services. Our talented and experienced tattoo artists specialize in creating custom designs that cater to each client's individual style and preferences. Whether you're looking to get your first tattoo or add to your existing collection, our friendly staff is dedicated to providing a comfortable and welcoming environment for all our customers. Visit Tattoo Therapy today and let us help you bring your tattoo ideas to life!

The Villa of Hope-Mental Health Outpatient Clinic in Rochester, New York, United States is a trusted institution dedicated to providing high-quality mental health services to individuals in need. Our compassionate team of professionals offers a range of outpatient services to support individuals in their journey towards mental wellness. With a focus on personalized care and evidence-based treatments, we strive to empower our clients to lead fulfilling and healthy lives. Visit us at our convenient location to learn more about how we can support you on your path to mental well-being.

Integrated Wellness Systems - Medical Massage Therapy is a leading health institution located at 16 North Goodman Street in Rochester, New York. Our team of highly skilled and experienced practitioners specialize in therapeutic massage techniques to help clients alleviate pain, reduce stress, and improve overall wellness. We take a holistic approach to healthcare, focusing on the mind-body connection to promote healing and balance. Whether you are seeking relief from a specific condition or simply looking to relax and rejuvenate, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the benefits of our integrated approach to wellness.

Center-Classical Acupuncture is a premier health institution located in Rochester, New York. Specializing in classical acupuncture techniques, our experienced practitioners are dedicated to providing high-quality care and personalized treatment plans to help individuals achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is committed to helping you feel your best. Visit us at 3200 Brighton Hen Tl Rd and experience the healing benefits of classical acupuncture today.

Living Yin Acupuncture, led by Dr. Jacki Fichtner DACM, L.Ac., is a reputable health institution located in Rochester, New York. Specializing in acupuncture and traditional Chinese medicine, Dr. Fichtner offers personalized and holistic treatments to promote overall well-being and balance in the body. With a focus on restoring the body's natural energy flow, Living Yin Acupuncture provides a tranquil and healing environment for patients seeking relief from various health concerns. Visit us at 1655 Elmwood Avenue to experience the benefits of acupuncture and traditional Chinese medicine.

Acu Zen Den is a tranquil health center located at 500 Helendale Road in Rochester, New York. At Acu Zen Den, we offer a variety of holistic health services including acupuncture, massage therapy, and meditation classes to help promote physical, mental, and emotional well-being. Our experienced practitioners are dedicated to providing personalized care in a peaceful and welcoming environment. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Acu Zen Den is here to support you on your journey to optimal health.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Sole Dynamics is a health institution located at 308 Bluff Drive in East Rochester, New York, United States. We specialize in providing holistic healthcare services that focus on the well-being of the mind, body, and soul. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. At Sole Dynamics, we are committed to helping our clients achieve optimal health and wellness through personalized care and support. Visit us today to experience the healing power of holistic healthcare.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

Held Free Psychotherapy is a leading mental health institution located at 2480 Browncroft Boulevard in Rochester, New York. Our dedicated team of therapists provides high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our goal is to empower individuals to lead fulfilling and balanced lives, free from the constraints of mental health challenges. Contact us today to schedule a consultation and begin your journey towards mental wellness.

The Wellness Center located at 3690 East Avenue in Rochester, New York is a premier health institution dedicated to promoting physical, mental, and emotional well-being. Our state-of-the-art facility offers a wide range of services including fitness classes, nutrition counseling, massage therapy, and mental health support. Our team of experienced professionals are committed to helping our clients achieve their health and wellness goals. Visit us today and start your journey towards a healthier, happier lifestyle.

Therapeutic Massage & Bodyworks is a premier health and spa institution located at 20 Regency Oaks Boulevard in Rochester, New York. Our skilled therapists provide a range of therapeutic massage techniques and bodywork services to promote relaxation, reduce stress, and improve overall well-being. Whether you are seeking relief from chronic pain, muscle tension, or just looking to unwind and pamper yourself, our experienced team is dedicated to providing personalized care and exceptional service. Visit us today to experience the healing benefits of therapeutic massage and rejuvenate your body, mind, and spirit.

Pure Sole Nails is a beauty salon and spa located at 700 South Clinton Avenue in Rochester, New York, United States. We pride ourselves on providing top-quality nail services in a relaxing and luxurious environment. Please note our 24-hour cancellation policy, which includes changes or incorrect bookings to scheduled services as well as day-of change of mind service cancellations. Group appointments require a 30% deposit and a 4-week cancellation notice. All appointments require a 30% deposit to reserve your spot.

Amitas Spa is a luxurious retreat located at 1 Miracle Mile Drive in Rochester, New York. Our spa offers a wide range of services including massages, facials, body treatments, and more. Relax and rejuvenate in our tranquil environment as our skilled therapists pamper you with personalized treatments tailored to your specific needs. Experience the ultimate in relaxation and wellness at Amitas Spa.

Skintopia is a luxurious beauty salon and spa located at 2354 Monroe Avenue in Rochester, New York. Our expert team of skincare professionals is dedicated to providing top-notch services to help you achieve radiant, healthy skin. From rejuvenating facials to relaxing massages, we offer a wide range of treatments to pamper and revitalize your body and mind. Visit Skintopia and experience a truly transformative beauty experience in a serene and welcoming environment.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

WHOLE Wellness Therapy Services is a premier wellness center located at 200 Fairport Road in East Rochester, New York. Our facility offers a wide range of services aimed at promoting overall health and well-being, including physical therapy, massage therapy, yoga classes, and personal training. Our experienced staff is dedicated to helping our clients achieve their fitness and wellness goals in a supportive and welcoming environment. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to relax and de-stress, WHOLE Wellness Therapy Services is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

Wellsprings Massage Therapy is a premier health institution located at 3183 Chili Avenue in Rochester, New York. Our team of experienced and licensed massage therapists are dedicated to providing personalized care and therapeutic treatments to help you achieve optimal wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our skilled professionals are here to assist you on your journey to better health. Book your appointment today and experience the healing benefits of massage therapy at Wellsprings.

Alysia Snyder, Licensed Massage Therapist, located at 2211 Lyell Avenue in Rochester, New York, offers a range of therapeutic massage services to promote relaxation and overall well-being. With a focus on health and wellness, Alysia provides personalized treatments to address each client's specific needs. Whether you are looking to relieve stress, reduce muscle tension, or improve circulation, Alysia's expertise and professional approach ensure a rejuvenating experience. Step into this tranquil spa setting and let Alysia help you unwind and restore balance to your body and mind.