TOP 30 Mindful meditation classes in Port Jefferson, New York

Welcome to Port Wellness South, your premier destination for comprehensive health and wellness services in East Islip, New York. Conveniently located at 88 East Main Street, our East Islip location is dedicated to providing personalized care to help you achieve optimal health and well-being. At Port Wellness South, we understand the importance of a holistic approach to health. Our team of experienced professionals is committed to offering a wide range of services tailored to meet your unique needs. Whether you're seeking preventative care, therapeutic treatments, or lifestyle guidance, we are here to support you on your wellness journey.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Action Wellness, your premier destination for holistic health and rejuvenation located in the heart of Port Jefferson, New York. Nestled at 656 Main Street, our state-of-the-art facility combines the best of health services, hospital care, and spa treatments to offer you a comprehensive wellness experience. At Action Wellness, we are dedicated to promoting your overall well-being through a variety of personalized services. Our team of experienced healthcare professionals and wellness experts work together to provide innovative treatments that cater to your unique needs. Whether you're seeking medical care, therapeutic spa services, or a combination of both, we are here to support your journey to optimal health.

Welcome to Harmony and Light Wellness, your sanctuary for holistic healing and rejuvenation, conveniently located at 646 Main Street, Lower Level, Port Jefferson, New York 11777. We are thrilled to introduce the first Harmonic Egg® in New York, right here on the North Shore of Long Island. Are you ready to experience the transformative power of energy, frequency, and vibration? As Nikola Tesla wisely said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." At Harmony and Light Wellness, we invite you to embark on a journey of self-discovery and healing with our unique offerings.

Welcome to the Community Growth Center, your premier destination for holistic health and well-being in the heart of Port Jefferson Station, New York. Conveniently located at 4515 Nesconset Highway, our center is dedicated to nurturing the physical, mental, and emotional health of our community members. At Community Growth Center, we believe in a comprehensive approach to health, offering a variety of services designed to support your overall well-being. Our team of experienced professionals is committed to providing personalized care in a warm and welcoming environment. Whether you're seeking stress relief, nutritional guidance, or mental health support, we have the resources and expertise to help you thrive.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Arkk Center, your ultimate destination for holistic wellness and rejuvenation, located at 4747 Nesconset Highway, Port Jefferson Station, New York. Arkk Center is a unique fusion of a beauty salon, gym, health center, place of worship, and spa, all designed to nurture your body, mind, and spirit. At Arkk Center, we believe in a comprehensive approach to well-being. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of classes and personal training sessions to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized support in a welcoming and motivating environment.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.