Mindful living workshops in Poughkeepsie, New York

Standing Room Only Theater Company is a well-established institution located at 1097 State Route 55 in Lagrangeville, New York, United States. Offering private dance classes in Tap, Hip Hop, Jazz, and Musical Theatre Dance, the company's FALL 2023/WINTER 2024 schedule is now open for registration. Recent productions of Les Miserables, Annie Jr., Pippin, Wizard of Oz, High School Musical, and Chicago have garnered praise and accolades. With 15 years of experience, Standing Room Only Theater Company has built a stellar reputation in Dutchess County for its professional and well-directed shows that highlight the talents of each performer. Joining the SRO family means immersing yourself in the world of live theater, building self-esteem, and forming lasting friendships with like-minded peers.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Dream Burner is a unique store located at 530 Main Street in Poughkeepsie, New York. This institution specializes in providing customers with a wide range of products and services designed to help them achieve their goals and manifest their dreams. From vision boards and manifestation tools to motivational books and workshops, Dream Burner offers everything you need to ignite your passion and turn your dreams into reality. Visit us today and start turning your dreams into goals!

St. Ann's Hermitage is a serene retreat located in Poughkeepsie, New York, United States. Nestled in the beautiful countryside, this institution offers a peaceful and tranquil environment for individuals seeking spiritual renewal and reflection. With a rich history dating back to its founding, St. Ann's Hermitage provides a welcoming and supportive community for those looking to deepen their faith and connect with nature. The grounds are adorned with lush gardens, walking paths, and quiet spaces for prayer and meditation. Visitors can participate in retreats, workshops, and other spiritual activities designed to nurture the mind, body, and soul. Whether seeking solace, guidance, or simply a place to unwind, St. Ann's Hermitage is a haven for all seeking spiritual growth and renewal.