TOP 10 Best Mindful living tips and tricks in New York City, New York

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

Ascent Physical Therapy, PLLC is a health institution located at 1129B North Broadway, North Massapequa, New York, United States. Specializing in helping endurance athletes and active adults of Long Island achieve their fitness and wellness goals, the clinic is dedicated to providing personalized care and treatment. Owned by Dr. Robert Berghorn, Jr., a Physical Therapy Specialist and endurance athlete himself, the clinic offers services to help individuals live life to the fullest pain-free. With a focus on education and individualized treatment plans, Ascent Physical Therapy aims to empower clients to take control of their health and well-being. Through a combination of in-person sessions, video workouts, and communication, clients are guided towards achieving their goals and maintaining a healthy lifestyle. The clinic also offers complimentary 30-minute consultations for those who are unsure if physical therapy is right for them. With a commitment to enhancing a positive mindset and restoring function to the community, Ascent Physical Therapy is dedicated to helping individuals of all ages and abilities. Follow them on social media and check out their blogs for tips and tricks on endurance sports, injury prevention, and maintaining an active lifestyle.

Welcome to Mohawk Valley Wellness, your premier destination for fitness and health transformation in Marcy, New York. Conveniently located at 9647 River Road, our gym is dedicated to helping you make fitness a priority, even when life gets busy. At Mohawk Valley Wellness, we believe in not just reaching your goals, but achieving lasting results that will leave you feeling amazing. Our team of experienced coaches is committed to guiding you on your fitness and nutrition journey. Whether you're a beginner or a seasoned athlete, we provide personalized support to ensure you feel better and see remarkable improvements in your health and well-being.

Uncle Sam's Good & Natural Products is a health-conscious grocery store located at 77 4th Street in Troy, New York. We offer a wide selection of organic, non-GMO, and locally sourced products that are good for both you and the environment. Our store is dedicated to providing customers with high-quality, natural foods and supplements to support a healthy lifestyle. Whether you're looking for fresh produce, natural beauty products, or specialty health items, Uncle Sam's has everything you need to nourish your body and mind. Visit us today to discover the best in natural and organic products.

Welcome to SecureSpace Self Storage College Point, your premier storage solution in Queens, New York. Conveniently located at 131-21 14th Avenue, our facility offers a wide range of storage options tailored to meet your needs, whether you're looking to store personal belongings, business inventory, or anything in between. Our state-of-the-art facility provides a variety of unit sizes, from compact 5x5 units perfect for extra closet space to spacious 10x25 units capable of accommodating the contents of a midsize home. Each unit is clean, well-maintained, and pest-controlled, ensuring that your items are stored in pristine conditions.

Welcome to Paintworks & Decorating, your trusted partner in transforming spaces into vibrant, inviting environments. Located at 45-20 11th Street, Queens, New York 11101, we are a premier general contractor and painting service provider, specializing in cosmetic renovations for both residential and commercial properties. At Paintworks & Decorating, we believe in the power of a fresh coat of paint to unveil the true potential of your space. Our expert team is dedicated to delivering premium painting services with meticulous attention to detail. Every brushstroke is thoughtfully applied to enhance the sophistication and vitality of your home or business, tailored to meet your specific needs and vision.

Welcome to Extra Space Storage, your premier moving and storage solution in Holtsville, New York. Conveniently located at 970 Waverly Avenue, our facility offers a wide range of services to meet all your storage and moving needs. Whether you're looking to store personal belongings, business inventory, or need packing supplies, we have you covered. At Extra Space Storage, we pride ourselves on providing a clean, secure, and easily accessible environment for your valuables. Our state-of-the-art facility features climate-controlled units, 24/7 surveillance, and a friendly, professional staff ready to assist you with any questions or concerns. We offer flexible rental options and a variety of unit sizes to accommodate your specific requirements.

Welcome to Absolute Power Gym, your premier fitness destination located in the heart of Brooklyn at 750 Grand Street, New York 11211. We are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and motivating environment. At Absolute Power Gym, we offer state-of-the-art equipment, a diverse range of fitness classes, and personalized training programs tailored to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way.

Wild By Nature is a one-stop destination for all your natural and organic food needs. Located at 369 Main Street in Huntington, New York, this health-focused supermarket offers a wide range of fresh produce, specialty items, and wellness products. From locally sourced fruits and vegetables to vitamins and supplements, Wild By Nature is committed to providing high-quality, wholesome options for those looking to lead a healthier lifestyle. Whether you're shopping for organic groceries or seeking out natural remedies, this store has everything you need to nourish your body and mind. Visit Wild By Nature today and discover the benefits of living wild and natural.

The Red Shutters - Marina Case is a general contractor located at 28 Railroad Avenue in Warwick, New York, United States. Led by interior designer Marina Case, the team at The Red Shutters specializes in bringing out the hidden potential in each room they design. With extensive experience in decorating homes and commercial spaces, Marina and her team create inviting environments that improve lifestyles and customer experiences. Whether working locally in Hudson, Martha's Vineyard, or Warwick, or virtually with clients throughout the U.S and beyond, The Red Shutters team takes the stress out of the design process. Their professional interior design guidance and expertise help clients achieve a cohesive, curated look that reflects their style while remaining mindful of their needs and budget. With strong relationships with the best suppliers and professionals, The Red Shutters team saves clients time, money, and headaches. Their many Houzz Awards and glowing reviews reflect the care and attention put into each project.

Welcome to Summer Spa, your serene oasis nestled in the heart of Queens, New York. Located at 72-03 Forest Avenue, Summer Spa is dedicated to providing a rejuvenating retreat from the hustle and bustle of everyday life. Our tranquil environment and skilled professionals are here to offer you a wide array of services designed to relax, refresh, and revitalize your body and mind. At Summer Spa, we pride ourselves on delivering exceptional spa experiences tailored to meet your individual needs. Our extensive menu includes soothing massages, revitalizing facials, luxurious body treatments, and more. Each treatment is crafted with the finest natural products to ensure a holistic and invigorating experience.

El Cambio is a vibrant and welcoming restaurant located at 32 Central Avenue in Albany, New York. Specializing in authentic and delicious cuisine, El Cambio offers a unique dining experience for those looking to explore the flavors of Latin America. From traditional dishes to innovative creations, our menu is sure to satisfy your cravings. Come and indulge in our flavorful dishes while enjoying the lively atmosphere and friendly service that El Cambio has to offer. Join us for a memorable dining experience that will leave you coming back for more.

Welcome to Jackie Leeson-Schatz, Herbalist, your trusted destination for all-natural, handcrafted herbal products located at 14 Latimer Road, Barton, New York 13734. As a passionate herbalist, Jackie is dedicated to crafting high-quality, organic products that promote health and well-being. Each creation is infused with love and care, using herbs personally picked during the summer months. Recently, Jackie embarked on an exciting project, producing over 500 lip balms for the CETA National Debate Tournament at Binghamton University. These lip balms, in delightful scents of peppermint hot chocolate and orange-clove, were crafted to perfection and adorned with the CETA logo as a memorable keepsake for participants. This endeavor, though challenging, showcased Jackie’s commitment to quality and her ability to tackle large-scale orders with precision and attention to detail.

Peace Full Ground is a serene and inviting store located at 7610 North State Street in Lowville, New York. Our store offers a wide range of products designed to promote peace, mindfulness, and well-being. From essential oils and crystals to meditation supplies and yoga gear, we have everything you need to create a peaceful and harmonious space in your home or office. Our friendly and knowledgeable staff are here to help you find the perfect items to enhance your spiritual practice or simply bring a sense of tranquility to your everyday life. Visit us at Peace Full Ground and experience the calm and positive energy that surrounds our store.