Mindful eating habits in Riverhead, New York

Welcome to Feelin O2 Good, your ultimate destination for health and wellness located at 10 Flanders Road, Riverhead, New York. Nestled in the heart of the East End of Long Island, we are more than just a wellness center; we are a vibrant community hub dedicated to nourishing both body and soul. Our organic cafe offers a delightful menu of affordable, wholesome food and beverages, crafted with intentionally sourced ingredients. Whether you're looking for a healthy meal or a refreshing drink, we transform superfoods into comforting delights available every day of the week. In addition to our cafe, Feelin O2 Good is a sanctuary for rejuvenation and relaxation. Our spa and wellness services are designed to uplift your spirits and improve your health, with no prior experience needed. Our expert team is here to guide you through seven transformative spa services, ensuring you leave us "feelin o' too good."

Welcome to The Berman Group for Wellness & Nutrition, your trusted partner in achieving a healthier lifestyle. Conveniently located at 21 East 2nd Street, Riverhead, New York, our health-focused business is dedicated to empowering individuals and families in their journey towards optimal wellness. At The Berman Group, we offer personalized nutrition counseling and wellness programs tailored to meet your unique needs and goals. Our team of experienced professionals is committed to providing compassionate guidance and evidence-based strategies to help you make sustainable changes and improve your overall well-being.

Welcome to Body By Carrozza, your premier destination for transformative health and fitness in Riverhead, New York. Conveniently located at 1224 Ostrander Avenue, we specialize in helping busy professionals unlock their full potential through our comprehensive fitness programs. Whether you’re looking to get stronger, leaner, or more capable than you ever thought possible, we offer tailored 16, 20, and 24-week programs designed to fit seamlessly into your busy lifestyle. At Body By Carrozza, we believe in a fully immersive approach to health and wellness. Our programs combine strength training with whole food nutrition planning and lifestyle coaching to ensure maximum success. You'll receive all the tools and support necessary to not only transform your body but also your mind.