Mindful awareness practices in Tonawanda, New York

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Integrity Martial Arts is a premier health institution located at 1333 Strad Avenue in North Tonawanda, New York. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to promoting integrity, discipline, and respect in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Integrity Martial Arts is committed to helping you achieve your health and wellness goals. Join us today and discover the many benefits of martial arts training.

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

Stonelea Family Counseling is a health institution located at 908 Niagara Falls Boulevard in North Tonawanda, New York, United States. At Stonelea Family Counseling, we believe that it is possible to find joy and peace even in the midst of troubled life circumstances. Life can be unpredictable and challenging, but with the right tools and self-awareness, we can help you navigate through difficult times and find happiness. Our practice focuses on helping individuals and families rediscover hope and joy through our unique methods and personalized approach. We understand that taking the first step towards counseling can be daunting, but we are here to support you every step of the way. Whether you are facing relationship issues, mental health challenges, or simply seeking personal growth, Stonelea Family Counseling is here to help you on your journey towards healing and happiness.

Namaste Counseling & Wellness is a renowned health institution located at 84 Sweeney Street in North Tonawanda, New York. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. With a holistic approach to health, we offer a range of therapeutic services tailored to meet each client's unique needs. Experience a warm and welcoming environment where you can relax, rejuvenate, and embark on a journey towards self-improvement and inner peace. Visit Namaste Counseling & Wellness today and begin your path to a healthier, happier life.

Bridge To Connection LLC is a health institution located at 1333 Strad Avenue in North Tonawanda, New York. Our mission is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. We offer a range of services including therapy, counseling, and support groups to help our clients build connections and find healing. Our team of experienced professionals is dedicated to guiding our clients on their journey to better mental health. Visit us today and let us help you bridge the gap to a healthier, happier you.

At Life Sounds Audiology, we are committed to providing patients with high-quality hearing and balance care. As a non-profit organization, we prioritize our patients' best interests. Our team of audiologists holds doctoral-level degrees and are Board Certified by the American Academy of Audiology. We are dedicated to using best practices in Audiology for all our services, including the fitting and programming of hearing aids.Why Choose Life Sounds Audiology for Your Hearing Care?We believe that everyone deserves access to exceptional hearing care. Understanding that cost can be a significant obstacle, we have structured our practice to provide quality care that fits within our patients' financial means. We participate in many hearing aid discount programs and accept Medicaid and Fidelis insurance. Our expert insurance specialist is available to help you understand your hearing aid benefits and available discounts. Additionally, we offer an unbundled model, allowing patients to only pay for necessary services. We are in-network for many third-party plans, making hearing aids more affordable. As a certified member of the Dr. Cliff Network, our audiologists are verified to use best practices in Audiology.Your First Appointment:1. Greeting: You will be welcomed by our friendly front office staff and asked to fill out light paperwork regarding your medical and family history to help our audiologists better understand your health. 2. Individualized Plan: The audiologist will work with you to create a personalized communication plan, which may include hearing aid technology. Different styles and levels of technology will be explained to you.3. Evaluation: The audiologist will discuss your hearing history and goals, followed by an audiometric evaluation using the latest testing protocols and top-of-the-line equipment. Your results will be reviewed, and any questions you have will be answered.4. Fitting Appointment: If you decide to proceed with hearing aid technology, our front office staff will schedule another appointment for your fitting.Why Choose Life Sounds Audiology for Your Dizziness and Balance Testing?Dizziness and balance issues are common complaints that significantly impact quality of life. Our audiologists are specially trained in diagnostic testing using state-of-the-art videonystagmography (VNG) equipment. We collaborate with your medical provider to develop an appropriate treatment plan.What to Expect at Your Dizziness and Balance Appointment:- Pre-Testing: You will receive basic restrictions to follow before testing.

Welcome to Three Lotus Massage and Wellness, your serene sanctuary for rejuvenation and holistic healing located at 425 Fillmore Avenue, Tonawanda, New York. Nestled in the heart of the community, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Three Lotus Massage and Wellness, we believe in nurturing the mind, body, and spirit through a harmonious blend of traditional and contemporary healing practices. Our team of skilled and compassionate therapists offers a wide range of services, including therapeutic massages, soothing aromatherapy, and revitalizing wellness treatments, all tailored to meet your individual needs.

Welcome to WNY Massage Roots, your serene sanctuary for holistic wellness in North Tonawanda, New York. Nestled at 168 Robinson Street, our tranquil space is dedicated to providing personalized massage therapy services that rejuvenate your body, mind, and spirit. Our skilled therapists are committed to helping you achieve optimal health through a range of therapeutic techniques tailored to your individual needs. Whether you seek relief from stress, pain management, or simply want to indulge in a moment of relaxation, WNY Massage Roots offers a nurturing environment where healing begins. Visit us to experience the profound benefits of massage therapy and reconnect with your inner peace.